SUSAN JEFFERS ~ SEVEN WAYS TO RECLAIM YOUR POWER ~ FEEL THE FEAR AND DO IT ANYWAY ~ 1987

~ ACBOAEFFYBFAL-NOYCCYTOYA ~ Avoid Casting Blame On An External Force For Your Bad Feelings About Life – Nothing Outside Yourself Can Control Your Thinking Or Your Actions

~ ABYFNBIC-YADTBYCAYAOTWTRYP ~ Avoid Blaming Yourself For Not Being In Control – You Are Doing The Best You Can And You Are On The Way To Reclaiming Your Power

~ BAOWAWYA-PTVR-LTCTTYTYA-NBRFWYA:B/H/D/F ~ Be Aware Of When And Where You Are – Playing The Victim Role – Learn The Clues That Tell You That You Are – Not Being Responsible For What You Are: Being / Having / Doing / Feeling

~ FYWYBE-Y-C-RIW-ALIF ~ Familiarize Yourself With Your Biggest Enemy – Your – Chatterbox – Replace It With – A Loving Internal Friend

~ FOT-P-TKY-‘S’-P-OYFT-YWPBAQTB-‘U’ ~ Figure Out The – Payoffs – That Keep You – “Stuck” – Paradoxically – Once You Find Them – You Will Probably Be Able Quickly To Become – “Unstuck”

~ DWYWILAAOI-SWFSTGITY ~ Determine What You Want In Life And Act On It – Stop Waiting For Someone To Give It To You

~ BAOTMCYH-IB-AAF-IASTCYW-CTPTCTYGAMYFAPWYAO ~ Be Aware Of The Many Choices You Have – In Both – Actions And Feelings – In Any Situation That Comes Your Way – Choose The Path That Contributes To Your Growth And Makes You Feel At Peace With Yourself And Others

SUSAN JEFFERS ~ TAKING RESPONSIBILITY MEANS ~ FEEL THE FEAR AND DO IT ANYWAY ~ 1987

~ NBAEFAYA-B-D-H-O-F ~ Never Blaming Anyone Else For Anything You Are – Being – Doing – Having – Or – Feeling

~ NBY ~ Not Blaming Yourself

~ BAOWAWYANTRSTYCEC ~ Being Aware Of Where And When You Are Not Taking Responsibility So That You Can Eventually Change

~ H-TC-TLVI-TVTTTDYC ~ Handling – The Chatterbox – The Little Voice Inside – The Voice That Tries To Drive You Crazy

~ BAO-P-TKY-‘S’ ~ Being Aware Of – Payoffs – That Keep You – “Stuck”

~ FOWYWIL-A-AOI ~ Figuring Out What You Want In Life – And – Acting On It

~ BAOTMOCYHIAGS ~ Being Aware Of The Multitude Of Choices You Have In Any Given Situation

SUSAN JEFFERS ~ TRUTH ~ FEEL THE FEAR AND DO IT ANYWAY ~ 1987

~ T1:TFWNGAALAICTG ~ Truth 1: The Fear Will Never Go Away As Long As I Continue To Grow

~ T2:TOWTGROTFODSITGOADI ~ Truth 2: The Only Way To Get Rid Of The Fear Of Doing Something Is To Go Out And Do It

~ T3:TOWTFBAMIT-GOADI ~ Truth 3: The Only Way To Feel Better About Myself Is To – Go Out And Do It

~ T4:NOAIGTEFWIOUT-B-SIEE ~ Truth 4: Not Only Am I Going To Experience Fear Whenever I’m On Unfamiliar Territory – But – So Is Everyone Else

~ T5:PTFILFTLWTUFTCFAFOH ~ Truth 5: Pushing Through Fear Is Less Frightening Than Living With The Underlying Fear That Comes From A Feeling Of Helplessness

SUSAN JEFFERS ~ FEEL THE FEAR AND DO IT ANYWAY ~ 1987

~ YCAFASAFOLRTABTS ~ You Can Accept Fear As Simply A Fact Of Life Rather Than A Barrier To Success

~ ATBOEOOYFISTFTYCHWLMBY ~ At The Bottom Of Every One Of Your Fears Is Simply The Fear That You Can’t Handle Whatever Life May Bring You

~ IYKYCHATCYW-WWYPHTF? ~ If You Knew You Could Handle Anything That Came Your Way – What Would You Possibly Have To Fear?

~ AYHTDTDYFITDMTIYATHWCYW ~ All You Have To Do To Diminish Your Fear Is To Develop More Trust In Your Ability To Handle Whatever Comes Your Way!

~ WHTM-GAS-ICHI ~ Whatever Happens To Me – Given Any Situation – I Can Handle It!

~ I-EFFWASTNIL-Y-SMAOT-‘DI’-DTF-TWMCT-FINTP ~ If – Everybody Feels Fear When Approaching Something Totally New In Life – Yet – So Many Are Out There – “Doing It” – Despite The Fear – Then We Must Conclude That – Fear Is Not The Problem

~ IAPAIAL-IAPAIAL-IAPAILI ~ I Am Powerful And I Am Loved – I Am Powerful And I Am Loving – I Am Powerful And I Love It

~ P-T-PV ~ Pain-To-Power Vocabulary

~ TTIYRAIC-ITC-YATCOY-R-TETHTY-KRTWYANTR-YPYIAPOP-AH-DYATHTFIYL ~ The Truth Is You Really Are In Control – In Total Control – You Are The Cause Of Your – Reactions – To Everything That Happens To You – Keep Remembering That Whenever You Are Not Taking Responsibility – You Put Yourself In A Position Of Pain – And Hence – Decrease Your Ability To Handle The Fear In Your Life

~ IIAE-THTSOA-S-M-A-I-GOP ~ It Is Amazingly Empowering – To Have The Support Of A – Strong – Motivated – And – Inspirational – Group Of People

~ WPILWMYG?-TITPTT ~ Which Path In Life Will Make You Grow? – That Is The Path To Take

~ N-W-M ~ No-Win – Model

~ N-L-M ~ No-Lose – Model

~ TKT-YCHATCYW-ITKTAYTT-H-L-A-R ~ The Knowledge That – You Can Handle Anything That Comes Your Way – Is The Key To Allowing Yourself To Take – Healthy – Life-Affirming – Risks

~ YNAFIYDMI;YASBYT ~ You’re Not A Failure If You Don’t Make It; You’re A Success Because You Try

~ A-ITKTYS ~ Action – Is The Key To Your Success

~ AO-P-IVI-DID ~ Acknowledgement Of – Pain – Is Very Important – Denial Is Deadly

~ S-Y-MGUAAOYBTYCCMAPIWLHY ~ Saying – Yes – Means Getting Up And Acting On Your Belief That You Can Create Meaning And Purpose In Whatever Life Hands You

~ TWIFWPWHBH-T-W-LHTO-A-THCOW! ~ The World Is Filled With People Who Have Been Handed – The – “Worst” – Life Has To Offer – And – They Have Come Out Winners!

~ IAY-‘G’-IA-‘G’-THFYWB ~ If All Your – “Giving” – Is About – “Getting” – Think How Fearful You Will Become

~ GGINOA;IAMUFB ~ Genuine Giving Is Not Only Altruistic; It Also Makes Us Feel Better

~ WWGFAPOL-RT-FAPOE-MUCBTUTWCEHI ~ When We Give From A Place Of Love – Rather Than – From A Place Of Expectation – More Usually Comes Back To Us Than We Could Ever Have Imagined

~ GAT ~ Give Away Thanks

~ GAI ~ Give Away Information

~ GAP ~ Give Away Praise

~ YMBWYWTA-BTKOPWWWTSYW ~ You Must Become What You Want To Attract – Be The Kind Of Person You Would Want To Surround Yourself With

~ GAT ~ Give Away Time

~ GAM ~ Give Away Money

~ GAL ~ Give Away Love

~ TLITBATG-A-NITTTB ~ To Love Is To Be Able To Give – And – Now Is The Time To Begin

~ YLIA-A-YC! ~ Your Life Is Abundant – And – You Count!

~ IWDNCACFOTSPOO-WWNETKO-J-S-S-A-C-WAAS ~ If We Do Not Consciously And Consistently Focus On The Spiritual Part Of Ourselves – We Will Never Experience The Kind Of – Joy – Satisfaction – Safety – And – Connectedness – We Are All Seeking

~ WCTBRIOHWTINWTBR? ~ Why Choose To Be Right Instead Of Happy When There Is No Way To Be Right?

~ TIPOT ~ There Is Plenty Of Time