PETER WOHLLEBEN ~ THE HIDDEN LIFE OF TREES ~ 2015

~ MITOTSSGITSS-ACTEOTTRS-IATNEAHNITONITR-A-TLTTCT-FASWIMLAC ~ Most Individual Trees Of The Same Species Growing In The Same Stand – Are Connected To Each Other Through Their Root Systems – It Appears That Nutrient Exchange And Helping Neighbors In Times Of Need Is The Rule – And – This Leads To The Conclusion That – Forests Are Superorganisms With Interconnections Much Like Ant Colonies

~ ATINAF-OIO-ATCEA-CLC-IIATMO-WAW-BT-MT-CAE-T-MEOHAC-SAGDOW-A-GAGDOH-A-ITPE-TCLTBVO ~ A Tree Is Not A Forest – On Its Own – A Tree Cannot Establish A – Consistent Local Climate – It Is At The Mercy Of – Wind And Weather – But Together – Many Trees – Create An Ecosystem – That – Moderates Extremes Of Heat And Cold – Stores A Great Deal Of Water – And – Generates A Great Deal Of Humidity – And – In This Protected Environment – Trees Can Live To Be Very Old –

~ TCLTBVO-TGTTP-TCMRINMW-ET-T-IVTTCAWKAFALAP ~ Trees Can Live To Be Very Old – To Get To This Point – The Community Must Remain Intact No Matter What – Every Tree – Therefore – Is Valuable To The Community And Worth Keeping Around For As Long As Possible

~ BTRAIDWTAP-TI-PF-BLLASFTI ~ Because Their Roots Are Irreparably Damaged When They Are Planted – Trees In – Planted Forests – Behave Like Loners And Suffer From Their Isolation

~ T:HACDWOC:TUS ~ Trees – Have A Completely Different Way Of Communicating: They Use Scent

~ LT-SO-ES-SAHTD-H-TSINTIM-AHSA-I-TPSTATSSO-ATOAIPM ~ Leaf Tissue – Sends Out – Electoral Signals – Just As Human Tissue Does – However – The Signal Is Not Transmitted In Milliseconds – As Human Signals Are – Instead – The Plant Signal Travels At The Slow Speed Of – A Third Of An Inch Per Minute

~ TCRP-TS-SBP-TBPHTBEDTITABT ~ Trees Can Release Pheromones – That Summon – Specific Beneficial Predators – The Beneficial Predators Help Trees By Eagerly Devouring The Insects That Are Bothering Them

~ T-AWEOUCSSTTFNATRT-NOBMO-CC-BABMO-EI-TT-ATSOATOAIPS ~ Trees – Also Warn Each Other Using Chemical Signals Sent Through The Fungal Networks Around Their Root Tips – Not Only By Means Of – Chemical Compounds – But Also By Means Of – Electoral Impulses – That Travel – At The Speed Of A Third Of An Inch Per Second

~ TREALW-MTTTSOTC-S-TRSONTIIAGIOA-UTAFPTAAITGQDO-N-A-I-D-A-OD-T-‘WWW’-WAHMIIEASWHOJBTR ~ Tree Roots Extend A Long Way – More Than Twice The Spread Of The Crown – So – The Root Systems Of Neighboring Trees Inevitably Intersect And Grow Into One Another – Usually There Are Fungi Present That Act As Intermediaries To Guarantee Quick Dissemination Of – News – About – Insects – Drought – And – Other Dangers – The – “Wood Wide Web” – What And How Much Information Is Exchanged Are Subjects We Have Only Just Begun To Research

~ PCBMOSW? ~ Plants Communicating By Means Of Sound Waves?

~ WTGT-NAW-CBODATASTETCGITBTICB-IY-‘H’-IT-BGROT-SC-TRTAB-TSMOTTNIV ~ When Trees Grow Together – Nutrients And Water – Can Be Optimally Divided Among Them All So That Each Tree Can Grow Into The Best Tree It Can Be – If You – “Help” – Individual Trees – By Getting Rid Of Their – Supposed Competition – The Remaining Trees Are Bereft – They Send Messages Out To Their Neighbors In Vain

~ THSUTOBTIAGDOGDWES ~ Trees Have Survived Until Today Only Because There Is A Great Deal Of Genetic Diversity Within Each Species

~ WCCICTPTT-TALTFABTCOBITMS-ETITIADD-TFLLAGODSA-‘DF’ ~ Where Climate Change Is Causing The Permafrost To Thaw – Trees Are Losing Their Footing And Being Thrown Completely Off Balance In The Mushy Subsoil – Every Tree Is Tipped In A Different Direction – The Forest Looks Like A Group Of Drunks Staggering Around – “Drunken Forests”

~ T-IHFTTET-H-B-TCSTHWTW-U-P ~ Thirst – Is Harder For Trees To Endure Than – Hunger – Because – They Can Satisfy Their Hunger Whenever They Want – Using – Photosynthesis

~ WTART-TBT-S-A-UL-VOITTWTFOWFTRTTLII-TIA-PME-A-IPDMA?-AY? ~ When Trees Are Really Thirsty – They Begin To – Scream – At – Ultrasonic Levels – Vibrations Occur In The Trunk When The Flow Of Water From The Roots To The Leaves Is Interrupted – This Is A – Purely Mechanical Event – And – It Probably Doesn’t Mean Anything? – And Yet?

~ TAVSB-A-THEOO ~ Trees Are Very Social Beings – And – They Help Each Other Out

~ TAMLFIAHOFSTTAPOTP ~ There Are More Life Forms In A Handful Of Forest Soil Than There Are People On The Planet

~ S-TOTT-TMQIG-FOEAHP ~ Surprising – The Older The Tree – The More Quickly It Grows – Full Of Energy And Highly Productive

~ IWWT-UFAAWITFACC-TWM-ATTGO ~ If We Want To – Use Forest As A Weapon In The Fight Against Climate Change – Then We Must – Allow Them To Grow Old

~ TFCIOIH ~ The Forest Creates Its Own Ideal Habitat

~ TMLADWTIITF-TTTLOHOTGATMWISITTFM ~ The More Living And Dead Wood There Is In The Forest – The Thicker The Layer Of Humus On The Ground And The More Water Is Stored In The Total Forest Mass

~ MATDOT-DTT ~ Most Animals That Depend On Trees – Don’t Harm Them

~ TDT-IAIFTCOLITFA-TLT ~ The Dead Trunk – Is As Indispensable For The Cycle Of Life In The Forest As – The Live Tree

~ INAGITGITFDAS ~ It’s Never A Good Idea To Go Into The Forest During A Storm

~ TCW ~ Trees Can’t Walk

~ EDIS-TRA-29TOOTTAPSMOF-APBIN2POOAD-B-ODTD ~ Every Day In Summer – Trees Release About – 29 Tons Of Oxygen Into The Air Per Square Mile Of Forest – But – Only During The Day

~ MTJAC ~ More Than Just A Commodity

JAMES RINEHART ~ THE TYRANNY OF WORK ~ 2005 ~ 171

~ WAASP ~ Work As A Social Problem

~ WHABACHAAOTDHBFAOFOL ~ Work Has Always Been A Central Human Activity And One That Differentiates Human Beings From All Other Forms Of Life

~ T-EAOSALO-TOTWHOTJ-WPDDTHOPTTVCOTP ~ Today – Employed Adults Ordinarily Spend At Least One-Third Of Their Waking Hours On The Job – What People Do During These Hours Often Penetrates To The Very Core Of Their Personalities

~ WCOASO-AOM-ICBASO-POS-AATCSALPOTCHBSOINSOL ~ Work Can Offer A Sense Of – Accomplishment Or Meaninglessness – It Can Be A Source Of – Pride Or Shame – An Activity That Consumes Such A Large Portion Of Time Cannot Help But Spill Over Into Nonwork Spheres Of Life

~ RFTD-T-DOOTLF-GPF-O-WWBMDAI-T-ACO-MP ~ Responsibility For The Day-To-Day Operations Of The Large Firm – Gradually Passed From – Owners – Who Were Becoming More Distant And Imperious – To – A Cadre Of – Management Personnel

~ NFO-HR-OWINMCC-HRM(HRM)-CA-A-MC-‘D’-A-P-TLP-B-RAR-OIAP ~ New Forms Of – Human Relations – Or What Is Now More Commonly Called – Human Resources Management (HRM) – Constantly Appear – As – Management Consultants – “Discover” – And – Promote – The Latest Panaceas – By – Repackaging And Renaming – Old Ideas And Practices

~ OT-CA-C-WP-ETRSMOEASJ ~ Only Through – Collective Action – Can – Working People – Expect To Receive Some Measure Of Economic And Social Justice

MICHEAL SHERMER ~ BIASES ~ THE BELIEVING BRAIN ~ 2011

~ CG~SAFCEISO-A-EBAIORDE ~ Confirmation Bias ~ Seeking And Finding Confirmatory Evidence In Support Of Already Existing Beliefs – And – Ignoring Or Reinterpreting Disconfirming Evidence

~ A~RTHOAPROOOPOIWMD ~ Anchoring ~ Relying Too Heavily On A Past Reference Or On One Piece Of Information When Making Decisions

~ A~ADCFOOBAATTOO ~ Attribution ~ Attributing Different Causes For Our Own Beliefs And Actions Than That Of Others

~ A~VTOOAA-EITEOSWKLA ~ Authority ~ Valuing The Opinions Of An Authority – Especially In The Evaluation Of Something We Know Little About

~ A~APOPOBOETAIATU-ETTA-V/U/EC-WATGICUWCAB ~ Availability ~ Assigning Probabilities Of Potential Outcomes Based On Examples That Are Immediately Available To Us – Especially Those That Are – Vivid / Unusual / Emotionally Charged – Which Are Then Generalized Into Conclusions Upon Which Choices Are Based

~ BE~HBTOPIYSGHBOTSRP ~ Bandwagon Effect ~ Holding Beliefs That Other People In Your Social Group Hold Because Of The Social Reinforcement Provided

~ BE~TVAGDOPAHAAS ~ Barnum Effect ~ Treating Vague And General Descriptions Of Personality As Highly Accurate And Specific

~ B~ETSOAABOTBOIC ~ Believability ~ Evaluating The Strength Of An Argument Based On The Believability Of Its Conclusion

~ BB~RTPOCBIOP-B-TBBTTIUYOB ~ Bias Blindness ~ Recognizing The Power Of Cognitive Biases In Other People – But – To Be Blind To Their Influence Upon Your Own Beliefs

~ CI~SCOPT-IF-CBTROR ~ Clustering Illusion ~ Seeing Clusters Of Patterns That – In Fact – Can Be The Result Of Randomness

~ C~CMWIAOPAAOO ~ Confabulation ~ Conflating Memories With Imagination And Other People’s Accounts As One’s Own

~ C~RO-P-B-A-A-B-AR-P-B-A-A-B-MTTAD ~ Consistency ~ Recalling One’s – Past – Beliefs – Attitudes – And – Behaviors – As Resembling – Present – Beliefs – Attitudes – And – Behaviors – More Than They Actually Do

~ EE~VWWOMTWWDNO ~ Endowment Effect ~ Valuing What We Own More Than What We Do Not Own

~ E~NDTAWEFTO-A-T-NN-D-O-D-D-TATCWE ~ Expectation ~ Noticing Data That Agree With Expectations For The Outcome – And – To – Not Notice – Discard – Or – Disbelieve – Data – That Appear To Conflict With Expectations

~ F-CE~OTDTWOAWTBOTWGAWTIAB ~ False-Consensus Effect ~ Overestimating The Degree To Which Others Agree With Their Beliefs Or That Will Go Along With Them In A Behaviour

~ FE~DDCBOHDAP ~ Framing Effects ~ Drawing Different Conclusions Based On How Data Are Presented

~ HE~GOPTOAPTATOTOTP ~ Halo Effect ~ Generalizing One Positive Trait Of A Person To All The Other Traits Of That Person

~ H~ATBAFTBOTMOMIAGIOTAC ~ Herd ~ Adopting The Beliefs And Following The Behaviours Of The Majority Of Members In A Group In Order To Avoid Conflict

~ H~RTPTFWPK ~ Hindsight ~ Reconstructing The Past To Fit With Present Knowledge

~ IOC~BTOCC-O-AL-OTMPCCOI ~ Illusion Of Control ~ Believing That One Can Control – Or – At Least – Influence Outcomes That Most People Cannot Control Or Influence

~ IC~ATACC(C)EBTV ~ Illusory Correlation ~ Assuming That A Causal Connection (correlation) Exists Between Two Variables

~ IB~MSOAGWATSSAS ~ Inattentional Blindness ~ Missing Something Obvious And General While Attending To Something Special And Specific

~ I-G~VTBAAOTWTPTBFMOTG-A-TDTBAAOTWTPTBMOADG ~ In-Group ~ Valuing The Beliefs And Attitudes Of Those Whom They Perceive To Be Fellow Members Of Their Group – And – To Discount The Beliefs And Attitudes Of Those Whom They Perceive To Be Members Of A Different Group

~ JW~SFTTTVOAUEMHDTDI ~ Just World ~ Searching For Things That The Victim Of An Unfortunate Event Might Have Done To Deserve It

~ N~PCAAGMWT-N-E-B-A-I-TT-P ~ Negativity ~ Paying Closer Attention And Giving More Weight To – Negative – Events – Beliefs – And – Information – That To – Positive

~ N~DTPOAETHNHB ~ Normalcy ~ Discounting The Possibility Of An Event That Has Never Happened Before

~ N-I-H~DTVOABOITDNCFW ~ Not-Invented-Here ~ Discounting The Value Of A Belief Or Source Of Information That Does Not Come From Within

~ PE~N-R-A-A-AMV-IEMTSE ~ Primacy Effect ~ Noticing – Remembering – And – Assessing – As More Valuable – Initial Events More Than Subsequent Events

~ P~ATOS-TSOS-B-A-A-V-A-TOTPOOBBOOOB ~ Projection ~ Assuming That Others Share – The Same Or Similar – Beliefs – Attitudes – And – Values – And – To Overestimate The Probability Of Others’ Behaviours Based On Our Own Behaviours

~ RE~N-R-A-A-AMV-REMTEE ~ Recency Effect ~ Noticing – Remembering – And – Assessing – As More Valuable – Recent Events More Than Earlier Events

~ R~AEIJPTTETIRTEFOIPPOGP ~ Representative ~ An Event Is Judged Probable To The Extent That It Represents The Essential Features Of Its Parent Population Or Generating Process

~ RI~RPEABMPTTAW ~ Rosy Retrospection ~ Remembering Past Events As Being More Positive Than They Actually Were

~ S-FP~BIIABIWTCTEFBAA ~ Self-Fulfilling Prophecy ~ Believing In Ideas And Behaving In Ways That Conform To Expectations For Beliefs And Actions

~ S-J~RDATFTCOTWWDWTBTWCHD ~ Self-Justification ~ Rationalizing Decisions After The Fact To Convince Ourselves That What We Did Was The Best Thing We Could Have Done

~ SQ~OFWWAUT ~ Status Quo ~ Opting For What We Are Used To

~ S(G)~ATAMOAGWHCCBTRTGWHAIATPM ~ Stereotyping (Generalization) ~ Assuming That A Member Of A Group Will Have Certain Characteristics Believed To Represent The Group Without Having Actual Information About That Particular Member

~ SC~BISBOTCSITB ~ Sunk Cost ~ Believing In Something Because Of The Cost Sunk Into That Belief

~ T-A~APBABAMVALDTTOO ~ Trait-Ascription ~ Assessing Personal Behaviour And Beliefs As More Variable And Less Dogmatic Than Those Of Others

PEGGY MCCOLL ~ 21 DISTINCTIONS OF WEALTH ~ 2008

~ YAAR-YWBTW ~ You Are Already Rich – You Were Born That Way

~ Y-IYLC-YMU-T/W/Q/R/I-TASWAF ~ Yet – If You Look Carefully – You Might Unearth – Talents / Wisdom / Qualities / Resources / Ideas – That Are Secretly Worth A Fortune

~ TAMWTCTFOPSTIITLOOP ~ There Are Many Ways To Channel The Flow Of Plenitude So That It Rushes Into The Lives Of Other People

~ LGOYFT-T-I-‘E’ ~ Let Go Of Your Fears That – There – Isn’t – “Enough”

~ WYLGOE-YLGOI ~ When You Let Go Of Envy – You Let Go Of Ignorance

~ LTCA-IPITDTDE-A-AUTHIIO-T-F-A-A-STWCTTIMLO ~ Love Truly Conquers All – It Provides Illumination That Dispels The Dark Emotions – And – Allows Us To Have Insight Into Our – Thoughts – Feelings – And – Actions – So That We Can Transform Them Into More Loving Ones

~ TMJYA-TMYFTJSAPAAIYL ~ The More Joyful You Are – The More You’ll Find That Joyous Situations And People Are Appearing In Your Life

~ OTWTC-AFOG-IT-KA-GJ ~ One Terrific Way To Create – A Feeling Of Gratitude – Is To – Keep A – Gratitude Journal

~ PODTO-CAAE-B-TWII-IAFO-OOC-THYTSATPYOWYENEOI ~ People Often Don’t Think Of – Creativity As An Emotion – But – That’s What It Is – It’s A Feeling Of – Openness Or Curiosity – That Helps You To See All The Possibilities You Overlook When You’re Experiencing Negative Emotions Or Indifference

~ DINESTFOA ~ Dwelling In Negative Emotions Slows The Flow Of Abundance

~ NEDHSV-TSTWYUTHTABTYNTBCOSTYCDCTRTWPBAA ~ Negative Emotions Do Have Some Value – They Serve To Wake You Up To Harmful Thoughts And Behaviors That You Need To Be Conscious Of So That You Can Deliberately Choose To Replace Them With Positive Beliefs And Actions

~ IINTBAOOAOY-NE-TANPOLTCBAA-A-TCBVBWUATFDAH ~ It’s Important Not To Be Afraid Of Or Ashamed Of Your – Negative Emotions – They’re A Natural Part Of Life That Can’t Be Avoided Altogether – And – They Can Be Very Beneficial When Used As Tools For Discovery And Healing

~ YDTHABACMAFY ~ Your Desire To Help Another Become Abundant Creates More Abundance For You

~ TAMFOWAMWTSI ~ There Are Many Forms Of Wealth And Many Ways To Share It

~ SSAAPCBATPAOG ~ Simply Smiling At Another Person Can Be A Tremendously Powerful Act Of Giving

~ AFWYW ~ Ask For What You Want

~ ATWTLHTBMCOYR-ITS-KTOATMYS ~ A Terrific Way To Learn How To Be More Conscious Of Your Resources – Is To Start – Keeping Track Of All The Money You Spend

~ UIE-YHTAWYK ~ Understanding Isn’t Enough – You Have To Apply What You Know

BARBARA KILLINGER ~ NARCISSISM ~ WORKAHOLICS ~ 1991

~ OE-N-CBADDTWLEABPG ~ Once Established – Narcissism – Can Become A Destructive Dynamic That Warps Life’s Energy And Blocks Psychological Growth

~ N-LEI-H-UDFSCV/R/R ~ Narcissism – Like – Extreme Individualism – Has – Utter Disdain For Society’s Collective Values / Rules / Regulations

~ NSTAS-SAAAOP ~ Narcissists See Themselves As Special – Set Apart And Above Ordinary People

~ NRAQOTLITO-WC-ITD-TRLTTAAQS-RBTSTAII ~ Narcissists Rarely Ask Questions Of The Listener In Their One-Way Conversations – If They Do – They Rarely Listen To The Answers And Quickly Self-Reference Back To Something They Are Interested In

~ N-ITWA-I-I-AO-A-VOWTWTB-OMI-WTWTB[S]TB-AITCWTPOFIQRODAI ~ Narcissists – Identify Themselves With An – Idealized – Inflated – And Often – Arrogant – View Of What They Wish To Be – Or More Importantly – What They Wish To Be [Seen] To Be – Any Information That Conflicts With This Perception Of Reality Is Quickly Rejected Or Dismissed As Irrelevant

~ RDTAAMU-CTTA-‘R’-ATWI-‘B’-THST-UVOR-RDTSAIICTVBSOOOB ~ Rarely Do Their Actual Accomplishment Measure Up – Convinced That They Are – “Right” – And Their Way Is – “Best” – They Hold Stubbornly To Their – Unique View Of Reality – Rarely Do They Show Any Interest In Challenging Those Views By Seeking Others’ Opinions Or Beliefs

~ NGOOOPR-TEGI-HV-R-O-A ~ Narcissists Gradually Opt Out Of Personal Responsibility – Their Energy Goes Into – Highly Visible – Results-Oriented – Actions

~ ASMBFC-BNAGAS-AWTTIS-CETRRROO-UROW ~ All Situations Must Be Finely Controlled – Because Narcissists’ Ambitious Goals Are Sacrosanct – Anyone Who Threatens Their Illusionary Superiority – Can Expect To Receive Retaliatory Rebukes Or One-Upmanship Retorts Or Worse

~ NATUP-TEVABWUADTWTASTBC ~ Narcissists Are The Ultimate Pragmatists – They Embrace Values And Beliefs When Useful And Disregard Them When They Are Seen To Be Counterproductive

~ D-AW-EDM-ATTIPATAW ~ Dissociation – A Well-Exercised Defence Mechanism – Allows Them To Ignore People And Things At Will

~ NHPTA-SASPSOCTVMAFVS ~ Narcissists Have Problems Trusting Anyone – So A Strong Paranoid Streak Often Complicates Their Vague Morality And Fluctuating Value System

~ WTBMFGWASTCTNSSAWP-TJCAIA-‘V’-PA-NTBTTABV ~ When Those Being Manipulated Finally Get Wise And Start To Confront The Narcissist’s Selfish Schemes And Wavering Promises – Their Just Complaints Are Interpreted As – “Vicious” – Personal Attacks – Narcissists Then Believe That They Are Being Victimized

~ S-APAMRITLOIWTMTSTGBATUIRTTS-T-EFOR-GTA-EFOR-MTHDO-PAATAOO ~ Shame-Avoidance Plays A Major Role In Their Loss Of Integrity When Too Many Things Start To Go Badly And Their Unconscious Insecurity Roars To The Surface – Their – External Frame Of Reference – Gives Them An – Exaggerated Fear Of Rejection – Making Them Highly Dependent On – Public Approval And The Affirmation Of Others

~ TPCTAT-ECF-WTDWTW-ISUAO-PDBD-A-TPFAC-SDSAAABTDTE-TAFGEA-WPUFORAIMS ~ The Powerful Control That Allows These – Emotionally Crippled Folks – Wilfully To Do Whatever They Want – Is Slowly Undermined As Once-Powerful Defences Break Down – And – The Psyche Forces A Correction – Severe Depressive Symptoms And Anxiety Attacks Begin To Destabilize Their Effectiveness – Their Acute Fears Generate Extreme Agitation – Which Produces Uncontrolled Fits Of Rage And Insidious Mood Swings

~ D-E-SODFC-A-A/I/T/P/T-TCWADPS-I ~ Dissociation – Entails – Separating Or Disconnecting From Consciousness – Any – Attitudes / Impulses / Traits / Person / Things – That Conflict With A Desired Positive Self-Image

~ D-IAPWT-MAFR-IFUMAIT-P-ASONLKWIR

~ Dissociation – Is A Powerful Way To – Maintain A False Reality – It’s Frequent Use Moves An Individual Towards – Psychosis – A State Of No Longer Knowing What Is Real

~ WNTLIA-SR-WWFSAOE-A-LTTFOO-RCKUOT ~ We Need To Live In A – Shared Reality – Where We Freely Speak About Our Experiences – And – Listen To The Feedback Of Others – Reality Checks Keep Us On Track

~ NAUUTLOPUTCCT-A-LOASAEOT-TNFOLIS-S ~ Narcissist Are Usually Unable To Love Other People Unless They Can Control Them – And – Loved Ones Are Seen As Extensions Of Themselves – The Narcissistic Form Of Love Is Self-Serving

~ N-CAM-TSOTG ~ Narcissists – Control And Manipulate – The Sources Of Their Gratification

JOHN GRANT ~ DENYING SCIENCE ~ 2011

~ UWT-WA ~ Unless We Think – We Aren’t

~ TPO-TTBOUT-ICTAFO-SD ~ This Pattern Of – Threatening The Bearers Of Unwelcome Truths – Is Common Throughout All Fields Of – Science Denialism

~ SPGPAVGDOMTDBS ~ Some People Get Paid A Very Great Deal Of Money To Deny Basic Science

~ AAGR-ITMO-MJ-SOTATMO-SWITRF-SA-BTS-U-SOTPSITOWA ~ As A General Rule – If The Mass Of – Mainstream Journalists – Says One Thing And The Mass Of – Scientists Working In The Relevant Field – Says Another – Believe The Scientists – Unfortunately – Swaths Of The Public See It The Other Way Round

~ OCEO-DR-I-TAHA-A-TTOFODAPTPTWS ~ Other Common Elements Of – Denialist Rhetoric – Include – The Ad Hominem Attack – And – The Trick Of Focusing On Details And Pretending They Present The Whole Story

~ OOTDBSAP-IT-SATRIDL ~ One Of The Differences Between Science And Pseudoscience – Is That – Science Accepts The Results It Doesn’t Like

~ IIAVUTIMDC-B-TFTSC-I-DAMIW ~ Intuition Is A Very Useful Tool In Many Different Circumstances – But – The Fact That Something’s Counter-Intuitional – Doesn’t Automatically Mean It’s Wrong

~ FMCI-TUB-TIP-O-TLS-IAT-SSITCWTI ~ Far More Concerning Is – The Use By – Those In Power – Of – The Legal System – In Attempts To – Silenced Scientific Information That Conflicts With Their Ideology

~ ISASAR-NMHV-NMHFDFTDEOTIRI-OANO-DRD-BTAP-RSC ~ It Seems A Single Anecdotal Report – No Matter How Vague – No Matter How Far Distanced From The Direct Experience Of The Individual Repeating It – Outweighs Any Number Of – Deeply Researched Double-Blind Trials And Peer-Reviewed Scientific Conclusions

~ DTPO-TPE-WRDUI ~ Despite The Power Of – The Placebo Effect – We Really Don’t Understand It

~ TNT-FASTEOL-DAEE-ICTSC ~ The Notion That – Finding A Single Tangential Error Or Lacuna – Demolishes An Entire Edifice – Is Common Throughout Science Denialism

GAVIN DE BECKER ~ THE GIFT OF FEAR ~ 1997

~ D-HAIAISE-FATPOMDTTGBSIIS-TFTTWV-I-F-F-G-TTOTWATP ~ Denial – Has An Interesting And Insidious Side Effect – For All The Peace Of Mind Deniers Think They Get By Saying It Isn’t So – The Fall They Take When Victimized – Is – Far – Far – Greater – Than That Of Those Who Accept The Possibility

~ D-A-S-N-P-L-S-ACWEISP-FITLR-TDPKTTOSL-A-ICACL-GA-DKTFTATCRTR(ATW) ~ Denial – A – Save-Now-Pay-Later – Scheme – A Contract Written Entirely In Small Print – For In The Long Run – The Denying Person Knows The Truth On Some Level – And – It Causes A Constant Low-Grade Anxiety – Denial Keeps Them From Taking Action That Could Reduce The Risks (And The Worry)

~ WWTBTPAIC-WMOMAVOB-IINS ~ We Want To Believe That People Are Infinitely Complex – With Millions Of Motivations And Varieties Of Behaviour – It Is Not So

~ W-ICTEOCIN-CNTE-AETI-SS ~ We – In Contrast To Every Other Creature In Nature – Choose Not To Explore – And Even To Ignore – Survival Signals

~ ERTUWAKTA-JAWWTC-TWOC ~ Experts Rarely Tell Us We Already Know The Answers – Just As We Want Their Checklist – They Want Our Check

~ LTTJ-W-DSPH-H-P-DH-IACWTCTCWTROFSA-AWOSF ~ Listen To The Jokes – When – Discussing Some Possible Hazard – Humor – Particularly – Dark Humor – Is A Common Way To Communicate True Concern Without The Risk Of Feeling Silly Afterward – And Without Overtly Showing Fear

~ WYATSSAAWM-A-QETEOS-FSIAI ~ When You Accept The Survival Signal As A Welcome Message – And – Quickly Evaluate The Environment Or Situation – Fear Stops In An Instant

~ TI-ITEOO-LIF ~ Trusting Intuition – Is The Exact Opposite Of – Living In Fear

~ RF-IASITBVB-AMSOI-B-TFWAT-E-U-F-I-D-MCTST ~ Real Fear – Is A Signal Intended To Be Very Brief – A Mere Servant Of Intuition – But – Though Few Would Argue That – Extended – Unanswered – Fear – Is – Destructive – Millions Choose To Stay There

~ I-WTIF-WLA-FTF-AWWAP ~ Ideally – When There Is Fear – We Look Around – Follow The Fear – Ask What We Are Perceiving

~ IWALFS-S-E-D-WALLTST-UD-PRAT-E-RT-PRAT-I ~ If We Are Looking For Some – Specific – Expected – Danger – We Are Less Likely To See The – Unexpected Danger – Pay Relaxed Attention To – Environment – Rather Than – Paying Rapt Attention To – Imagination

~ IITWMCNTWF-NWIHN-FSSMH-IIDH-WSFIASTRTI-WSTFTNOWPMBC ~ It Is That Which Might Come Next That We Fear – Not What Is Happening Now – Fear Says Something Might Happen – If It Does Happen – We Stop Fearing It And Start To Respond To It – Or – We Start To Fear The Next Outcome We Predict Might Be Coming

~ WYFIRWYTYF-IIWYLTF ~ What You Fear Is Rarely What You Think You Fear – It Is What You Link To Fear

~ W-WNBS-IWMLDYFFS-WITFWM ~ Worry – Will Not Bring Solutions – It Will More Likely Distract You From Finding Solutions – Worry Is The Fear We Manufacture

~ WIAC-A-TCGWATICBUD ~ Worry Is A Choice – And – The Creative Genius We Apply To It Can Be Used Differently

~ WYFF-L ~ When You Feel Fear – Listen

~ WYDFF-DMI ~ When You Don’t Feel Fear – Don’t Manufacture It

~ IYFYCW-EADW ~ If You Find Yourself Creating Worry – Explore And Discover Why

~ A-URF-IACB-U ~ Anxiety – Unlike Real Fear – Is Always Caused By – Uncertainty

~ WYIBI-LUFOP-RYATRSS-SHOITSWIE-A-LLMFITCSBT ~ With Your Intuition Better Informed – Less Unwarranted Fear Of People – Respect Your Ability To Recognize Survival Signals – See Hazard Only In Those Stormclouds Where It Exists – And – Live Life More Fully In The Clear Skies Between Them

LI PARISER ~ THE FILTER BUBBLE ~ 2011

~ D-RCTSTFOAPOV-B-I-WMAMEI-OOB ~ Democracy – Requires Citizens To See Things From One Another’s Point Of View – But – Instead – We’re More And More Enclosed In – Our Own Bubbles

~ T-NI-DJKYAD;IKYBAWTSYABOPK ~ The – New Internet – Doesn’t Just Know You’re A Dog; It Knows Your Breed And Wants To Sell You A Bowl Of Premium Kibble

~ I-P-ITA-ICPUFCICW-T-M-B-P-S-E-A-I-TCHWTATWAO ~ If – Personalization – Is Too Acute – It Could Prevent Us From Coming Into Contact With – The – Mind-Blowing – Preconception-Shattering – Experiences – And – Ideas – That Change How We Think About The World And Ourselves

~ T-U-I-T-C ~ The – User – Is – The – Content

~ WHATTB-T-TWIAIATB ~ We Have A Tendency To Believe – That – The World Is As It Appears To Be

~ LAL-T-FB-ITTWWE-BC-WWSADS ~ Like A Lens – The – Filter Bubble – Invisibly Transforms The World We Experience – By Controlling – What We See And Don’t See

~ IWWTKWTWRLL-WHTUHFSASOVOI ~ If We Want To Know What The World Really Looks Like – We Have To Understand How Filters Shape And Skew Our View Of It

~ PF-CU-CB-B-SOEIAANO-F-TFB-SUWIWWWAF(AAA)-MUOIOMF-S-IRFOESOTKPTMUWTL ~ Personalized Filters – Can Upset – Cognitive Balance – Between – Strengthening Our Existing Ideas And Acquiring New Ones – First – The Filter Bubble – Surrounds Us With Ideas With Which We’re Already Familiar (And Already Agree) – Making Us Overconfident In Our Mental Frameworks – Second – It Removes From Our Environment Some Of The Key Prompts That Make Us Want To Learn

~ E-HALIITTTDTETW-A-AAFYOWOT-TTTSTE ~ Experts – Have A Lot Invested In The Theories They’ve Developed To Explain The World – And – After A Few Years Of Working On Them – They Tend To See Them Everywhere

~ TFB-TT-DA-CB-CITCTOIOTWIEAP;CITCUTTINWOQOAIFAD ~ The Filter Bubble – Tends To – Dramatically Amplify – Confirmation Bias – Consuming Information That Conforms To Our Ideas Of The World Is Easy And Pleasurable; Consuming Information That Challenges Us To Think In New Ways Or Question Our Assumptions Is Frustrating And Difficult

~ ITB-TPOCTVWYKGWU ~ In The Bubble – The Proportion Of Content That Validates What You Know Goes Way Up

~ SOTMICB-ASB-TIOTERITFADTRO ~ Some Of The Most Important Creative Breakthroughs – Are Spurred By – The Introduction Of The Entirely Random Ideas That Filters Are Designed To Rule Out

~ ITFB-TLD-YDSTTTDIYAA-YNELATTAMEAIYM ~ In The Filter Bubble – Things Look Different – You Don’t See The Things That Don’t Interest You At All – You’re Not Even Latently Aware That There Are Major Events And Ideas You’re Missing

~ ABTOY ~ A Bad Theory of You

~ HWB-IABAB-OFAPS ~ How We Behave – Is A Balancing Act Between – Our Future And Present Selves

~ WIAWF-WAWWC ~ With Information As With Food – We Are What We Consume

~ TIAYL ~ Trapped In A You Loop

~ SWHWTITYD? ~ So What Happens When The Internet Thinks Your Dumb?

~ RT-DP-AIEPP-ISW-TI-I-CI ~ Rather Than – Decentralizing Power – As Its Early Proponents Predicted – In Some Ways – The Internet – Is – Concentrating It

~ LOTC ~ Lords Of The Cloud

~ PD-S-ITC-I-MEFTGTS-T-IOAHC ~ Personal Data – Stored – In The Cloud – Is – Much Easier For The Government To Search – Than – Information On A Home Computer

~ I-KIP-T-AIKAAIP ~ If – Knowledge Is Power – Then – Asymmetries In Knowledge Are Asymmetries In Power

~ FWS-TFBWOBOTTIOSTAIBCOU ~ Friendly World Syndrome – The Filter Bubble Will Often Block Out The Things In Our Society That Are Important But Complex Or Unpleasant

~ IIBTH-SBFT-TNAA ~ It Is Better To Have – Some Bar For Truthfulness – Than None At All

~ WWCLSOOSP-TDLSOU ~ While We Can Lose Sight Of Our Shared Problems – They Don’t Lose Sight Of Us

~ U-DW-OI-WCACOTBONS-I ~ Ultimately – Democracy Works – Only If – We Citizens Are Capable Of Thinking Beyond Our Narrow Self-Interest

~ ‘CIL’ ~ “Code Is Law”

~ MOTT-E-RTITTWH-MOPC-AA ~ Much Of The Time – Engineers – Resist The Idea That Their Work Has – Moral Or Political Consequences – At All

~ $50BSC ~ $50 Billion Sand Castle

~ I-P-ROI-CT-TNFCB-SAMP-TMOUWI ~ If – Personalization – Remains On Its – Current Trajectory – The Near Future Could Be – Stranger And More Problematic – Than Many Of Us Would Imagine

~ A-A-VB-WA-CP ~ Advertar – A – Virtual Being – With A – Commercial Purpose

~ NSTA-AFVL ~ No Such Thing As – A Free Virtual Lunch

~ ‘AFM’ ~ “Advertiser-Funded Media”

~ A-T-GBABADOA-WNTWC-WIIDOAT ~ As – Technology – Gets Better And Better At Directing Our Attention – We Need To Watch Closely – What It Is Directing Our Attention Toward

~ SIASTJ ~ Serendipity Is A Shortcut To Joy

~ TNF-CSB-MT-FS-M-T-TTP-STIPTHADAHTETRITFP ~ The New Filterers – Can Start By – Making Their – Filtering Systems – More – Transparent – To The Public – So That It’s Possible To Have A Discussion About How They’re Exercising Their Responsibilities In The First Place

~ YSKWHYPD-WDTH-A-HIU ~ You Should Know Who Has Your Personal Data – What Data They Have – And – How It’s Used

~ YSBATPICAYFOPFBUFO ~ You Should Be Able To Prevent Information Collected About You For One Purpose From Being Used For Others

~ YSBATCIIAY ~ You Should Be Able To Correct Inaccurate Information About You

~ YDSBS ~ Your Data Should Be Secure

JIM LOEHR + TONY SCHWARTZ ~ THE POWER OF FULL ENGAGEMENT ~ 2013

~ E-N-T-I-TFCOHP ~ Energy – Not – Time – Is – The Fundamental Currency Of High Performance

~ P-H-A-H-AGI-TSMOE ~ Performance – Health – And – Happiness – Are Grounded In – The Skillful Management Of Energy

TMWTRFTEWBTTW-TMEAPWB-TMWBOOEC-TMNACOEILTB ~ The More We Take Responsibility For The Energy We Bring To The World – The More Empowered And Productive We Become – The More We Blame Others Or Eternal Circumstances – The More Negative And Compromised Our Energy Is Likely To Be

~ L-A-TSO-OE-T-IOD-OF-BHETMTOE-AN-BHWT-M-F-I-A-R-TCEOTTL ~ Leaders – Are – The Stewards Of – Organizational Energy – They – Inspire Or Demoralize – Others First – By How Effectively They Manage Their Own Energy – And Next – By How Well They – Mobilize – Focus — Interest – And – Renew – The Collective Energy Of Those They Lead

~ TSMOE-IAO-MP-FE ~ The Skillful Management Of Energy – Individually And Organizationally – Makes Possible – Full Engagement

~ FE-RDOFSBRSOE:P-E-M-A-S-AFDAC-NISBI-A-EPITO ~ Full Engagement – Requires Drawing On Four Separate But Related Sources Of Energy: Physical – Emotional – Mental – And – Spiritual – All Four Dynamics Are Critical – None Is Sufficient By Itself – And – Each Profoundly Influences The Others

~ B-ECD-BWOAWU-WMB-EE-W-IER ~ Because – Energy Capacity Diminishes – Both With Overuse And With Underuse – We Must Balance – Energy Expenditure – With – Intermittent Energy Renewal

~ TMABAO ~ The Mind And Body Are One

~ EF-RTCTMFAAAAWPOERTRROD ~ Emotional Flexibility – Reflects The Capacity To Move Freely And Appropriately Along A Wide Spectrum Of Emotions Rather Than Responding Rigidly Or Defensively

~ ER-ITATBBF-EO-D-F-A-E-L ~ Emotional Resilience – Is The Ability To Bounce Back From – Experiences Of – Disappointment – Frustration – And – Even – Loss

~ PER-HSRFME-ATKT-FE-A-SHP ~ Positive Energy Rituals – Highly Specific Routines For Managing Energy – Are The Key To – Full Engagement – And – Sustained High Performance

~ A-PR-IABTB-A-OT-FB-SDHV ~ A – Positive Ritual – Is A Behavior That Becomes – Automatic – Over Time – Fueled By – Some Deeply Held Value

~ TPORITTITWUALCEAPWIINAN-LUFT-SF-TEATU-I-C-E-W ~ The Power Of Rituals Is That They Insure That We Use As Little Conscious Energy As Possible Where It Is Not Absolutely Necessary – Leaving Us Free To – Strategically Focus – The Energy Available To Us – In – Creative – Enriching – Ways

~ TFSIOCPIT-DP-ITFOOHBAOITP-TSQ-WNITMCIOL ~ The First Step In Our Change Process Is To – Define Purpose – In The Face Of Our Habitual Behaviors And Our Instinct To Preserve – The Status Quo – We Need Inspiration To Make Changes In Our Lives

~ ‘HSISMEIAWTICWMDV?’ ~ “How Should I Spend My Energy In A Way That Is Consistent With My Deepest Values?”

~ IIITCACOC-U-YAATLHAWYAT-‘HAYSYEN?’ ~ It Is Impossible To Chart A Course Of Change – Until You Are Able To Look Honestly At Who You Are Today – “How Are You Spending Your Energy Now?”

TO-WVOLT-R-C-G-POAV-O-SDTOT-TCWAMAHACIO-T-Q-F-A-F-OO-E ~ Too Often – We View Our Lives Through – Rose-Colored Glasses – Painting Ourselves As Victims – Or – Simply Denying To Ourselves That – The Choices We Are Making Are Having A Consequential Impact On – The – Quantity – Force – And – Focus – Of Our – Energy

~ FTT-BW-GCD ~ Facing The Truth – Begins With – Gathering Credible Data

~ PIF ~ Physical Is Fundamental

~ E-IS-TCTDW-OMFNAHBI-TSARE-WA-OB-IA-OU-RIOI ~ Energy – Is Simply – The Capacity To Do Work – Our Most Fundamental Need As Human Beings Is – To Spend And Recover Energy – We Are – Oscillatory Beings – In An – Oscillatory Universe – Rhythmicity Is Our Inheritance

~ WCOPSHFSLWBDABO ~ We Can Only Push So Hard For So Long Without Breaking Down And Burning Out

~ WMLTE-SP-IOD-IT-WWSOTT-CPI-A-SOAFATR ~ We Must Learn To Establish – Stopping Points – In Our Days – Inviolable Times – When We Step Off The Track – Cease Processing Information – And – Shift Our Attention From Achievement To Restoration

~ SA ~ Stress Addiction

~ DFO ~ Death From Overwork

~ WGAAL-B-EEBONL-A-T-R ~ We Grow At All Levels – By – Expending Energy Beyond Our Normal Limits – And – Then – Recovering

~ EC-R-AWTE-S-TD-ITSO-L-TR ~ Expanding Capacity – Requires – A Willingness To Endure – Short-Term Discomfort – In The Service Of – Long-Term Reward

~ OMFNAHBITSARE-O ~ Our Most Fundamental Need As Human Beings Is To Spend And Recover Energy – Oscillation

~ WB-E-M-A-S-C-WMSEOT-SBONL-FB-AR ~ We Build – Emotional – Mental – And – Spiritual – Capacity – We Must Systematically Expose Ourselves To – Stress Beyond Our Normal Limits – Followed By – Adequate Recovery

~ D-S-A-R-B-I-SASO-E-A-A-F-AWAO-R-S-A-Q-TU-HP ~ Deep – Smooth – And – Rhythmic – Breathing – Is – Simultaneously A Source Of – Energy – Alertness – And – Focus – As Well As Of – Relaxation – Stillness – And – Quiet – The Ultimate – Healthy Pulse

~ OT-E-A-B-S-I-TMISO-R-IOL ~ Other Than – Eating – And – Breathing – Sleeping – Is – The Most Important Source Of – Recovery – In Our Lives

~ B-S-A-C-T-HAPIO-H-O-EL-A-O-P ~ Both – Strength – And – Cardiovascular – Training – Have A Powerful Impact On – Health – On – Energy Levels – And – On – Performance

~ EAR ~ Enjoyment And Renewal

~ HITBP ~ Healing In The Broken Places

~ NE-SS-B-TAVCAEIITCOP ~ Negative Emotions – Serve Survival – But – They Are Very Costly And Energy Inefficient In The Context Of Performance

~ TAT-SPEDPOIS-LATHO-EL ~ The Ability To – Summon Positive Emotions During Periods Of Intense Stress – Lies At The Heart Of – Effective Leadership

~ TPOTB ~ The Plasticity Of The Brain

~ B-T-MAB-AS-IC-EMPECICC-IDSMSBDMBAOTTB-EIABTSMPOAC-B-D-NT-WHRBCAPFD ~ Because – The – Mind And Body – Are So – Inextricably Connected – Even Moderate Physical Exercise Can Increase Cognitive Capacity – It Does So Most Simply By Driving More Blood And Oxygen To The Brain – Exercise Is Also Believed To Stimulate More Production Of A Chemical-Brain-Derived – Neurotrophic Factor – Which Helps Repair Brain Cells And Prevent Further Damage

~ TO-WDOTTATDAOM-DOERITP ~ Too Often – We Devote Our Time To Activities That Don’t Advanced Our Mission – Depleting Our Energy Reserves In The Process

~ T-ME-TBS-FE-I-RO-STWAII-B-AWPTA-DO ~ The – Mental Energy – That Best Serves – Full Engagement – Is – Realistic Optimism – Seeing The World As It Is – But – Always Working Positively Towards A – Desired Outcome

~ MMC-IDF-ABBEAR-ME ~ Maximum Mental Capacity – Is Derived From – A Balance Between Expending And Recovering – Mental Energy

~ CTCTBSAAPAA-RMD ~ Continuing To Challenge The Brain Serves As A Protection Against Age-Related Mental Decline

~ SE:AWTL ~ Spiritual Energy: A Why To Live

~ TKMTF-SE-I-C-TCACTLBOV-EWDSRPSAH-SSM-I-P-C-I-A-H ~ The Key Muscle That Fuels – Spiritual Energy – Is – Character – The Courage And Conviction To Live By Our Values – Even When Doing So Requires Personal Sacrifice And Hardship – Supportive Spiritual Muscles – Include – Passion – Commitment – Integrity – And – Honesty

~ SE-ISB-BACTAPBO-W-AS-C ~ Spiritual Energy – Is Sustained By – Balancing A Commitment To A Purpose Beyond Ourselves – With – Adequate Self-Care

~ SW-CBDARATST ~ Spiritual Work – Can Be Demanding And Renewing At The Same Time

~ PCAD ~ Purposes Creates A Destination

~ T-S-AE-R-ITWFTBTSFM ~ The – Simple – Almost Embarrassing – Reality – Is That We Feel Too Busy To Search For Meaning

~ CPT-T-Q-U-T-WISTMOUFWSDNH-WAFRFOOTTNWALSOD ~ Clarifying Purpose Takes – Time – Quiet – Uninterrupted – Time – Which Is Something That Many Of Us Feel We Simply Do Not Have – We Are Forever Rushing From One Obligation To The Next Without Any Larger Sense Of Direction

~ W-O-SI-WYLTSOY-T-TWCWYRWIYL? ~ What – One-Sentence Inscription – Would You Like To See On Your – Tombstone – That Would Capture Who You Really Were In Your Life?

~ WWLASSOP-WAEBBLIS ~ When We Lack A Strong Sense Of Purpose – We Are Easily Buffeted By Life’s Inevitable Storms

~ FTT:HAYMYEN? ~ Face The Truth: How Are You Managing Your Energy Now?

~ I-IAMOAAT-C-WEII-E ~ Intellectualizing – Is A Means Of Acknowledging A Truth – Cognitively – Without Experiencing Its Impact – Emotionally

~ HWAPAYIYE? ~ How Wisely And Productivity Are You Investing Your Energy?

~ ‘ICBW’ ~ “I Could Be Wrong”

~ CETBWWFDAAR ~ Confident Enough To Be Wrong Without Feeling Diminished As A Result

MIHALY CSIKSZENTMIHALYI ~ FLOW ~ 1991

~ H-IF-IACTMBPF-C-A-D-PBEP ~ Happiness – In Fact – Is A Condition That Must Be Prepared For – Cultivated – And – Defended – Privately By Each Person

PWLTCIEWBATDTQOTL-WIACAAOUCCTBH ~ People Who Learn To Control Inner Experience Will Be Able To Determine The Quality Of Their Lives – Which Is As Close As Any Of Us Can Come To Being Happy

~ IIBBFIWEDOOL-W-GOB-TWFH-NBTTLFID ~ It Is By Being Fully Involved With Every Detail Of Our Lives – Whether – Good Or Bad – That We Find Happiness – Not By Trying To Look For It Directly

~ F:TSIWPASIIAATNESTM;TEIISETPWDIEAGC-FTSSODI ~ Flow: The State In Which People Are So Involved In An Activity That Nothing Else Seems To Matter; The Experience Itself Is So Enjoyable That People Will Do It Even At Great Cost – For The Sheer Sake Of Doing It

~ IIHPRTSTDWTWPFMOBM ~ It Is How People Respond To Stress That Determines Whether They Will Profit From Misfortune Or Be Miserable

~ HWFAO-TJWGFL-UDDOHTMFAIEE-WWAHDOIH-NOTCWAATEOTGFOTU ~ How We Feel About Ourselves – The Joy We Get From Living – Ultimately Depend Directly On How The Mind Filters And Interprets Everyday Experiences – Whether We Are Happy Depends On Inner Harmony – Not On The Controls We Are Able To Exert Over The Great Forces Of The Universe

~ TOTAADOCL-IMBIOTSETTDTTNLREITOIRAP-TATFEAPROEC-IR-DAP ~ To Overcome The Anxieties And Depressions Of Contemporary Life – Individuals Must Become Independent Of The Social Environment To The Degree That They No Longer Respond Exclusively In Terms Of Its Rewards And Punishments – The Ability To Find Enjoyment And Purpose Regardless Of External Circumstances – It Requires – Discipline And Perseverance

~ TMISIEOFSCITATFRITEOEM-ITPOLI=PRTTPWRANLRTOF-IOFSFTTPDJOOR-OBTHTGROL ~ The Most Important Step In Emancipating Oneself From Social Controls Is The Ability To Find Rewards In The Events Of Each Moment – In The Process Of Living Itself – Power Returns To The Person When Rewards Are No Longer Relegated To Outside Forces – Instead Of Forever Straining For The Tantalizing Prize Dangled Just Out Of Reach – One Begins To Harvest The Genuine Rewards Of Living

~ TST-T-TCOCDTQOL-HBKFALT-IF-FALAHRE ~ This Simple Truth – That – The Control Of Consciousness Determines The Quality Of Life – Has Been Known For A Long Time – In Fact – For As Long As Human Records Exist

~ C-IOI-TETADBPOIAMFTTLO ~ Consciousness – Intentionally Ordered Information – The Experiences That Actually Do Become Part Of It Are Much Fewer Than Those Left Out

~ EOUH-F-TCOSR ~ Each Of Us Has – Freedom – To Control Our Subjective Reality

~ TIWAICBEI;II-IF-WDTCATQOL ~ The Information We Allow Into Consciousness Becomes Extremely Important; It Is – In Fact – What Determines The Content And The Quality Of Life

~ TSACOLDOHAHBU-EDRWEDOWIII ~ The Shape And Content Of Life Depend On How Attention Has Been Used – Entirely Different Realities Will Emerge Depending On How It Is Invested

~ ACBIIIW-WTCMLE-R-O-M ~ Attention Can Be Invested In Innumerable Ways – Ways That Can Make Life Either – Rich – Or – Miserable

~ B-A-DWWOWNAIC-AB-IIUTTOIA-PE ~ Because – Attention – Determines What Will Or Will Not Appear In Consciousness – And Because – It Is Useful To Think Of It As – Psychic Energy

~ AILE-IT-WINWCBD-A-IDWIID-WCOBHWITE-H-AIOMIT-ITTOITQOE ~ Attention Is Like Energy – In That – Without It No Work Can Be Done – And – In Doing Work It Is Dissipated – We Create Ourselves By How We Invest This Energy – Hence – Attention Is Our Most Important Tool – In The Task Of Improving The Quality Of Experience

~ A-STS-AIIT-SBI ~ Attention – Shapes The Self – And Is In Turn – Shaped By It

~ OOTMFTACAI-PD-TI-ITCWEI-O-DUFCTO-WGTCMN-DOHWEI:P/F/R/A/J ~ One Of The Main Forces That Affects Consciousness Adversely Is – Psychic Disorder – That Is – Information That Conflicts With Existing Intentions – Or – Distracts Us From Carrying Them Out – We Give This Condition Many Names – Depending On How We Experience It: Pain / Fear / Rage / Anxiety / Jealously

~ OIC:F ~ Order In Consciousness: Flow

~ TOO-PE-N ~ The Opposite Of – Psychic Entropy – Negentropy

~ WWCAGAIOIITTLOOC-WWDWBE-A-OWHTTJ-WWROETTIA ~ When We Choose A Goal And Invest Ourselves In It To The Limits Of Our Concentration – Whatever We Do Will Be Enjoyable – And – Once We Have Tasted This Joy – We Will Redouble Our Efforts To Taste It Again

~ TA-TMS-WCAT-ITQOL-TFITTMECMOG-TSITCHWEECTMTFOGB ~ There Are – Two Main Strategies – We Can Adopt To – Improve The Quality Of Life – The First Is To Try Making External Conditions Match Our Goals – The Second Is To Change How We Experience External Conditions To Make Them Fit Our Goals Better

~ OOTMFMDOTFEIT-WIL-OIATFATUAOL ~ One Of The Most Frequently Mentioned Dimensions Of The Flow Experience Is That – While It Lasts – One Is Able To Forget All The Unpleasant Aspects Of Life

~ TFE-ITDAI-ASOC-O-MP-A-LTSOWALC ~ The Flow Experience – Is Typically Descried As Involving – A Sense Of Control – Or – More Precisely – As – Lacking The Sense Of Worry About Losing Control

~ T-KE-OA-OE-IT-IIAEII-EIIUFOR-TATCUB-IR-‘A’-S-CA ~ The – Key Element – Of An – Optimal Experience – Is That – It Is An End In Itself – Even If Initially Undertaken For Other Reasons – The Activity That Consumes Us Becomes – Intrinsically Rewarding – “Autotelic” – Self-Contained Activity

~ NHACBTA-TFW-WMCRWWD-LHAPWBUTNP ~ No Human Achievement Can Be Taken As – The Final Word – We Must Constantly Reevaluate What We Do – Lest Habits And Past Wisdom Blind Us To New Possibilities

~ TTITLHTEELWDOPCTET ~ The Task Is To Learn How To Enjoy Everyday Life Without Diminishing Other People’s Chances To Enjoy Theirs

~ FA ~ Flow Activities

~ W-ASAUOTBAOCI-Y-WCBA-CFA-A-AAF ~ Walking – As Simple A Use Of The Body As One Can Imagine – Yet – Which Can Become A – Complex Flow Activity – Almost – An Art Form

~ TJOM ~ The Joys Of Movement

~ FTTS ~ Flow Through The Senses

~ RINTWTV-OT-FCD-CLBE ~ Repression Is Not The Way To Virtue – Only Through – Freely Chosen Discipline – Can Life Be Enjoyed

~ TFOT ~ The Flow Of Thought

~ SOTM-EE-WU-A-GITM-TBITCOATT ~ Some Of The Most – Exhilarating Experiences – We Undergo – Are – Generated Inside The Mind – Triggered By Information That Challenges Our Ability To Think

~ PWIIEE ~ Playing With Ideas Is Extremely Exhilarating

~ ‘AP’ ~ “Autotelic Personality”

~ AE-EA-T-L-I-PI;TTBLCITQACOE ~ An Exclusively – Economic Approach – To – Life – Is – Profoundly Irrational; The True Bottom Line Consists In The Quality And Complexity Of Experience

~ NSCCCAUTCOIICF ~ No – Social Change – Can Come About Until – The Consciousness Of Individuals Is Changed First

~ PWFTLM-UHAGTICETTUATE-AGTCGSTTL-P ~ People Who Find Their Lives Meaningful – Usually Have A Goal That Is Challenging Enough To Take Up All Their Energies – A Goal That Can Give Significance To Their Lives – Purpose

~ IC-ITRO-CCOA ~ Inner Conflict – Is The Result Of – Competing Claims On Attention

~ LT ~ Life Theme

~ TFPIS-OM-I-IAA-PC ~ To Find Purpose In Suffering – One Must – Interpret – It – As A – Possible Challenge

~ IIETDTLMS-IOIB-D/P/O ~ It Is Easier To Doubt That Life Makes Sense – If One Is Born – Deformed / Poor / Oppressed