CHIP HEATH + DAN HEATH ~ THE POWER OF MOMENTS ~ 2017

~ DM-ME-TSOIOM-MOTOAGDTC-MOODMJHTU-DM-SOL-B-WDHTWFTTH-WCBTAOT ~ Defining Moments – Meaningful Experiences – That Stand Out In Our Memory – Many Of Them Owe A Great Deal To Chance – Most Of Our Defining Moments Just Happen To Us – Defining Moments – Shape Our Lives – But – We Don’t Have To Wait For Them To Happen – We Can Be The Authors Of Them

~ OLAMIM ~ Our Lives Are Measured In Moments

~ IRAE-WIMOWHAFIO-AFPM-TKM-TBOWM-KAT-‘P’-A-T-E-BM-T-TWIPTTA-T-WEB-EAB ~ In Recalling An Experience – We Ignore Most Of What Happened And Focus Instead On – A Few Particular Moments – Two Key Moments – The Best Or Worst Moment – Known As The – “Peak” – And – The – Ending – Beginnings Matter – Too – That’s Why It’s Preferable To Talk About – Transitions – Which Encompass Both – Endings And Beginnings

~ WWAOE-WD-AOM-B-MS-R-WTTRFM:TP/TP/TT ~ When We Assess Our Experiences – We Don’t – Average Our Minute-By-Minute Sensations – Rather – We Tend To Remember Flagship Moments: The Peaks / The Pits / The Transitions

~ DM-ACF-OOM-OTFFE:E-ATE;I-ROUOOOTW;RS-TMIOL;P-CUAOB;C-WSTWO ~ Defining Moments – Are Created From – One Or More – Of The Following Four Elements: Elevation – Above The Everyday; Insight – Rewire Our Understanding Of Ourselves Or The World – Realize Something – That Might Influence Our Lives; Pride – Capture Us At Our Best; Connection – We Share Them With Others

~ MM-A-WAOWMWWLTTC! ~ Moments Matter – And – What An Opportunity We Miss When We Leave Them To Chance!

~ TLOAPTA-EFD-I-M-B-WA-WO-T-MANTMFIAA ~ The Lack Of Attention Paid To An – Employee’s First Day – Is – Mind-Boggling – What A – Wasted Opportunity – To – Make A New Team Member Feel Included And Appreciated

~ WMUWSMAN-WMLT-TIM-TSTOTAWOI-‘M-S’ ~ We Must Understand When Special Moments Are Needed – We Must Learn To – Think In Moments – To Spot The Occasions That Are Worthy Of Investment – “Moment-Spotting”

~ MAWWRAWWC ~ Moments Are What We Remember And What We Cherish

~ T-L-M-A-P-A-NDM ~ Transitions – Like – Milestones – And – Pits – Are – Natural Defining Moments

~ P-CSBFI-P ~ Pits – Can Sometimes Be Flipped Into – Peaks

~ B-AYMOT-O-S/C-O-C-ACT?-AY-TIM? ~ But – Are You Missing Opportunities To – Offer – Support / Congratulations – Or – Counsel – At Critical Times? – Are You – Thinking In Moments?

~ ‘FDE’ ~ “First Day Experience”

~ T-AONOP-IPGIO-W-RR-TTGTDFPTB ~ The – Absence Or Neglect Of Peaks – Is Particularly Glaring In Organizations – Where – Relentless Routines – Tend To Grind Them Down From Peaks To Bumps

~ T-CF-YN-T-R-A-TRW ~ To – Create Fans – You Need – The – Remarkable – And – That Requires Peaks

~ A-P-M-SSIH-ISLD ~ A – Peak – Means – Something Special Is Happening – It Should Look Different

~ OSD-TGWY-TTO-I-IPFTNTPOTC ~ One Simple Diagnostic – To Gauge Whether You’ve – Transcended The Ordinary – Is – If People Feel The Need To Pull Out Their Cameras

~ BTS-DPEOHAEWU-SS ~ Breaking The Script – Defying People’s Expectations Of How An Experience Will Unfold – Strategic Surprise

~ SIASBM ~ Some Insights Are Small But Meaningful

~ T-‘A’-M-SAHITMOT-A ~ The – “Aha!” – Moment – Should Always Happen In The Minds Of The – Audience

~ YCATSUYATP ~ You Can’t Appreciate The Solution Until You Appreciate The Problem

~ TPO-S-IN-S-I-L-I-S-I-TPMO-S-I-WNT-S-POINSTEUTTROF ~ The Promise Of – Stretching – Is Not – Success – It’s – Learning – It’s – Self-Insight – To Produce Moments Of – Self-Insight – We Need To – Stretch – Placing Ourselves In New Situations That Expose Us To The Risk Of Failure

~ M-CHUSFTWTWC ~ Mentors – Can Help Us Stretch Further Than We Thought We Could

~ W-RIAUE-INA-UP ~ While – Recognition Is A Universal Expectation – It’s Not A – Universal Practice

~ TSINI-WII-A:BPNP ~ The Style Is Not Important – What’s Important Is – Authenticity: Being Personal Not Programmatic

~ EG-PTROTP-OC-B-ICAHABE-ETSOTGP ~ Expressing Gratitude – Pleases The Recipient Of The Praise – Of Course – But – It Can Also Have A Boomerang Effect – Elevating The Spirits Of The Grateful Person

~ ASITYALR-TDFO-R ~ A Small Investment That Yields A Large Reward – The Defining Feature Of – Recognition

~ TDTHMEACFPOE-B-WNSWJO-FL-B-MM-WTA-L-A-R-IOW-MI-‘FL’-AWPTEO-WEABOPAWAAJOETCTTNO ~ The Desire To Hit Milestones Elicits A Concerted Final Push Of Effort – But – We’re Not Stuck With Just One – Finish Line – By – Multiplying Milestones – We Transform A – Long – Amorphous – Race – Into One With – Many Intermediate – “Finish Lines” – As We Push Through Each One – We Experience A Burst Of Pride As Well As A Jolt Of Energy To Charge Toward The Next One

~ ‘GAGP’-ET ~ “Gradual And Graduated Practice” – Exposure Therapy

~ MF-IACPO-C ~ Managing Fear – Is A Critical Part Of – Courage

~ WPM-AMC:I-X-H-T-I-WD-Y-II-TIPIPAR ~ When People Make – Advance Mental Commitments: If – X – Happens – Then – I – Will Do – Y – Implementation Intentions – There Is Power In Preloading A Response

~ B-POKWTRTTDI-THPIAOTJ ~ But – People Often Know What The Right Thing To Do Is – The Hard Part Is Acting On That Judgment

~ B-TS-TLT-UB-A-P ~ Because – The Situations – That Lead To – Unethical Behavior – Are – Predictable

~ BLOA-P-G-T-DU-WLTA ~ Blurry Lines Of Accountability – Plus – Get-Things-Done Urgency – Will Lead To Accidents

~ AL-B/B/S-TRIA-PE-WILTA-TANA-TAP-TCBFAF ~ A Leader’s – Bias / Bigotry / Sexism – Taking Root In A – Permissive Environment – Will Inevitably Lead To Abuse – These Are Not Anomalies – They Are Probabilities – They Can Be Foreseen And Fought

~ ACFO-PC-T-I-MSTPRC! ~ A Crucial Feature Of – Practicing Courage – Then – Is – Making Sure The Practice Requires Courage!

~ PQTATCCOMIATM ~ Practice Quiets The Anxiety That Can Cloud Our Mind In A Tough Moment

~ OAOCSA ~ One Act Of Courage Supports Another

~ ONIIT-CTTMO-TGNIT-IEOPIBETDTM-WAE-WNAA ~ Our Natural Instinct Is To – Cave To The Majority Opinion – The Good News Is That – If Even One Person Is Brave Enough To Defy The Majority – We Are Emboldened – We’re Not Alone Anymore

~ CIC ~ Courage Is Contagious

~ IIHTBC-B-IEWYP-A-WYSU-OWJY ~ It Is Hard To Be Courageous – But – It’s Easier When You’ve Practiced – And – When You Stand Up – Others Will Join You

~ YMOC-MB-ADMFSE ~ Your Moment Of Courage – Might Be – A Defining Moment For Someone Else

~ TPOO-TAIISR ~ The Presence Of Others – Turns Abstract Ideas Into Social Reality

~ PW-CTS-I-TWMSTT-THSAICIO-A-ITCTPON ~ People Will – Choose To Struggle – If – The Work Means Something To Them – They Have Some Autonomy In Carrying It Out – And – It’s Their Choice To Participate Or Not

~ IYWTBPOAGTBLC-TOARDTTDM-AOYWRIFTROYL ~ If You Want To Be Part Of A Group That Bonds Like Cement – Take On A Really Demanding Task That’s Deeply Meaningful – All Of You Will Remember It For The Rest Of Your Lives

~ PII-PISPCS ~ Passion Is Individualistic – Purpose Is Something People Can Share

~ P-I-D-I-C ~ Purpose – Isn’t – Discovered – It’s – Cultivated

~ WTRKO-M-R-CCIAI ~ With The Right Kind Of – Moment – Relationships – Can Change In An Instant

~ IWWM-MOC-WNTB-MRTO ~ If We Want More – Moments Of Connection – We Need To Be – More Responsive To Others

~ IA ~ Interpersonal Alchemy

~ GBWTST-PWWASW-ITC-TGA-TMIM ~ Groups Bond When They Struggle Together – People Will Welcome A Struggle When – It’s Their Choice / They’re Given Autonomy / The Mission Is Meaningful

~ TPOSG ~ The Power Of Simple Gestures

~ TMPMAOTOTCTL ~ The Most Precious Moments Are Often The Ones That Cost The Least

~ WCBT-DOM-TD-E/I/P/C ~ We Can Be The – Designers Of Moments – That Deliver – Elevation / Insight / Pride / Connection

MARCEL MAUSS ~ THE GIFT ~ 1925

~ ATHNE-EIAEFCITTOO-OISTWLTSAA-POI-ATMRWICA’N’-E ~ Apparently There Has Never Existed – Either In An Era Fairly Close In Time To Our Own – Or In Societies That We Lump Together Somewhat Awkwardly As – Primitive Or Inferior – Anything That Might Resemble What Is Called A – “Natural” – Economy

~ TEOGATOTR ~ The Exchange Of Gifts And The Obligation To Reciprocate

~ TOTG ~ The Obligation To Give – The Obligation To Receive

~ TPMTH-A-TPMTTG ~ The Present Made To Humans – And – The Present Made To The Gods

~ E-T-G ~ Exchange-Through-Gift

~ L/H/M ~ Liberality / Honour / Money

~ ROG ~ Rules Of Generosity

~ MOO ~ Mechanisms Of Obligation

~ H&C ~ Honour And Credit

~ TTO:TG/TR/TR ~ The Three Obligations: To Give / To Receive / To Reciprocate

~ T-‘MOF’ ~ The – “Money Of Fame”

~ TAFOE-GPAR-SBAVLPOH-DAVLTP-M-SS ~ The Archaic Form Of Exchange – Gifts Presented And Reciprocated – Shared By A Very Large Part Of Humanity – During A Very Long Transitional Phase – Moreover – Still Subsists

~ F-E-ISNW-CITO-BAS ~ Fortunately – Everything – Is Still Not Wholly – Categorized In Terms Of – Buying And Selling

~ S-W-MUOSOTHC-TRMCBTCT-F-A-AB-O-A-TFGOTFC

~ Societies – Whether – Made Up Of Savages Or The Highly Civilized – The Rich Must Come Back To Considering Themselves – Freely – And – Also By – Obligation – As – The Financial Guardians Of Their Fellow Citizens

~ ‘TS’-CTC-TSW-IAG-EEWOA-CT-MA-SOEAL-TWCFOOWWCC ~ “Total Services” – Clan To Clan – The System In Which – Individuals And Groups – Exchange Everything With One Another – Constitutes The – Most Ancient – System Of Economy And Law – That We Can Find Or Of Which We Can Conceive

~ TV-EA-FE-TM-ASW-RAM ~ The Various – Economic Activities – For Example – The Market – Are Suffused With – Rituals And Myths

~ IIB-ORTF-B-PTWTPASOOI-TPSI-S-A/G/T-F-W/I/S ~ It Is By – Opposing Reason To Feeling – By – Pitting The Will To Peace Against Sudden Outburst Of Insanity – That People Succeed In – Substituting – Alliance / Gifts / Trade – For – War / Isolation / Stagnation

~ SHPISFATT-TS-AL-T-I-IT-HSI-SR-G-R-AF-GIR ~ Societies Have Progressed In So Far As They Themselves – Their Subgroups – And Lastly – The – Individuals – In Them – Have Succeeded In – Stabilizing Relationships – Giving – Receiving – And Finally – Giving In Return

BRENE BROWN ~ DEBUNKING THE VULNERABILITY MYTHS ~ DARING GREATLY ~ 2012

VULNERABILITY IS WEAKNESS

~ VITCOAEAF-TFITBV-TBVIWITBTFIW-TFOOELOOAFTTCWBTH-ITWAF-TVTTGPAMTL ~ Vulnerability Is The Core Of All Emotions And Feelings – To Feel Is To Be Vulnerable – To Believe Vulnerability Is Weakness Is To Believe That Feeling Is Weakness – To Foreclose On Our Emotional Life Out Of A Fear That The Costs Will Be Too High – Is To Walk Away From – The Very Thing That Gives Purpose And Meaning To Living

I DON’T DO VULNERABILITY

~ WCOOOT-U/R/EE-TWTODE-LIV ~ We Can’t Opt Out Of The – Uncertainty / Risk / Emotional Exposure – That’s Woven Through Our Daily Experiences – Life Is Vulnerable

VULNERABILITY IS LETTING IT ALL HANG OUT

~ V-WB-LT-D/D/D-WNTFTTBV-A-WNTBVIOTT ~ Vulnerability – Without Boundaries – Leads To – Disconnection / Distrust / Disengagement – We Need To Feel Trust To Be Vulnerable – And – We Need To Be Vulnerable In Order To Trust

BRENE BROWN ~ DARING GREATLY ~ 2012

~ LAB-INO ~ Love And Belonging – Irreducible Needs

~ LALDB-C-C-A-C ~ Living A Life Defined By – Courage – Compassion – And – Connection

~ V-I-TC-TH-TC-O-MHE ~ Vulnerability – Is – The Core – The Heart – The Center – Of – Meaningful Human Experiences

~ WATMAETDOCAHDCIOB? ~ What Are The Messages And Expectations That Define Our Culture And How Does Culture Influence Our Behaviors?

~ HAOSABRTPO? ~ How Are Our Struggles And Behaviors Related To Protecting Ourselves?

~ HAO-B/T/E-RTVATNFASSOW? ~ How Are Our – Behaviors / Thoughts / Emotions – Related To Vulnerability And The Need For A Strong Sense Of Worthiness?

~ V:U/R/EE ~ Vulnerability: Uncertainty / Risk / Emotional Exposure

~ I-AC-W? ~ Is – Accepting Accountability – Weak?

~ TPWTTW-NSOVT-DA-W-IF-TMV ~ The Participants Who Thought They Were – Not Susceptible Or Vulnerable To – Deceptive Advertising – Were – In Fact – The Most Vulnerable

~ ASOW-IUTBV-SO-A-P-S-KU-S-R-A-A ~ A Sense Of Worthiness – Inspires Us To Be Vulnerable – Share Openly – And – Persevere – Shame – Keeps Us – Small – Resentful – And – Afraid

~ SDIPFBU ~ Shame Derives Its Power From Being Unspeakable

~ TWBFAMAC ~ There Will Be Failures And Mistakes And Criticism

~ TLWTAS-TMCIHOOL ~ The Less We Talk About Shame – The More Control It Has Over Our Lives

~ SIRP-TIOSAACIRBOBC-A-TPTRFSRADIRP ~ Shame Is Real Pain – The Importance Of Social Acceptance And Connection Is Reinforced By Our Brain Chemistry – And – The Pain That Results From Social Rejection And Disconnection Is Real Pain

~ G-IJAPA-S-B-IIIP-WSID ~ Guilt – Is Just As Powerful As – Shame – But – It’s Influence Is Positive – While Shame’s Is Destructive

~ E-ICWTETSIE-NTEOTC ~ Empathy – Is Connecting With The Emotion That Someone Is Experiencing – Not The Event Or The Circumstance

~ TSDTMIRTIWA-T-MEW ~ Shame Dissipated The Minute I Realized That I Wasn’t Alone – That – My Experience Was Human

~ TAO-WATE-FALA-FOTWAD-F-TOFD-CPMCIPAMH ~ The Act Of – Writing About Traumatic Experience – For As Little As – Fifteen Or Twenty Minutes A Day – For – Three Or Four Days – Can Produce Measurable Changes In Physical And Mental Health

~ TINIWV-YAPEOVAC ~ There Is No Intimacy Without Vulnerability – Yet Another Powerful Example Of Vulnerability As Courage

~ AMT-D-D-O-DTF-AGOP-AACO-‘B’-IAACAP-RBDND ~ Asking Members To – Dislike – Disown – Or – Distance Themselves From – Another Group Of People – As A Condition Of – “Belonging” – Is Always About Control And Power – Real Belonging Doesn’t Necessitate Disdain

~ V-ITLTIWYTSIM-B-TFTILFIY ~ Vulnerability – Is The Last Thing I Want You To See In Me – But – The First Thing I Look For In You

~ W-V-W-T-C-A-MS-WWS ~ We’re – Visual – We – Trust – Consume – And – Mentally Store – What We See

~ J-CTUIM-OM ~ Joy – Comes To Us In Moments – Ordinary Moments

~ BGFWYH ~ Be Grateful For What You Have

~ DSJ-Y0IV-B-ETWAOTLIJAGITTM-WBR-A-WCH ~ Don’t Squander Joy – Yes – It’s Vulnerable – But – Every Time We Allow Ourselves To Lean Into Joy And Give In To Those Moments – We Build Resilience – And – We Cultivate Hope

~ WWSCAWPT-WLOCFC-WWBDBWPT-WLOWTBV-IWDATC-WLOOIF-B-IWSOTTH-OSGC-IAT-ATSNBITOOTPIOLWCHUR-C ~ When We Stop Caring About What People Think – We Lose Our Capacity For Connection – When We Become Defined By What People Think – We Lose Our Willingness To Be Vulnerable – If We Dismiss All The Criticism – We Lose Out On Important Feedback – But – If We Subject Ourselves To The Hatefulness – Our Spirits Get Crushed – It’s A Tightrope – And – The Safety Net Below Is The One Or Two People In Our Lives Who Can Help Us Reality-Check

~ WCGPWWDH-WWA-MIMT-WWK-O-WWWTB ~ We Can’t Give People What We Don’t Have – Who We Are – Matters Immeasurably More Than – What We Know – Or – Who We Want To Be

~ VIATHOTFP ~ Vulnerability Is At The Heart Of The Feedback Process

~ H-IAFO-S ~ Hope – Is A Function Of – Struggle

CHERYL RILLY ~ ILIA-LY SPEAKING ~ GREAT MOMENTS IN SEX ~ 1999

~ A:ABS ~ Acousticphilia: Arousal By Sounds

~ A:ABH ~ Acrophilia: Arousal By Heights

~ A:ABTTOHSWAA ~ Acrotomphilia: Arousal By The Thought Of Having Sex With An Amputee

~ A:ABASOM ~ Agalmatophilia: Arousal By A Statue Or Mannequin

~ A:ABBIPPOO ~ Agoraphilia: Arousal By Being In Public Places Or Outdoors

~ A:AWOCHOL ~ Agrexophilia: Arousal When Others Can Hear One’s Lovemaking

~ C:ABD ~ Choreophilia: Arousal By Dancing

~ C:ABBCTSS ~ Clastrophilia: Arousal By Being Confined To Small Spaces

~ C:ABF ~ Coprophilia: Arousal By Feces

~ G:ATSOP ~ Gerontophilia: Attraction To Significantly Older People

~ R:ABF ~ Rhabdophilia: Arousal By Flagellation

~ S:UOFFSP ~ Sitophilia: Use Of Food For Sexual Purposes

~ S:ABHSWASP ~ Somnophilia: Arousal By Having Sex With A Sleeping Person

~ U:AFSAIU ~ Urophilia: Arousal From Sex Acts Involving Urine

~ X:ABS ~ Xenophilia: Arousal By Strangers

JAY SHETTY ~ THINK LIKE A MONK ~ 2020

~ OIIWUIWOTOF-O-MA-WWTOTOU ~ Our Identity Is Wrapped Up In What Others Think Of Us – Or – More Accurately – What We Think Others Think Of Us

~ WWABIN-WLTOWITS ~ When We Are Buried In Nonessentials – We Lose Track Of What Is Truly Significant

~ WWTO-T-O/E/O-OTWAU-WBTHO ~ When We Tune Out – The – Opinions / Expectations / Obligations – Of The World Around Us – We Begin To Hear Ourselves

~ AYL-NMWY-T-YVA-YATTRS-TVTHCIYL-TNSIT-DWYVAAWYCAIAWT ~ Audit Your Life – No Matter What You – Think – Your Values Are – Your Actions Tell The Real Story – The Values That Have Crept Into Your Life – The Next Step Is To – Decide What Your Values Are And Whether Your Choices Are In Alignment With Them

~ WYSYWHYSTYV ~ Who You Surround Yourself With Helps You Stick To Your Values

~ IYV-A-LTGY-WHYFEI ~ Identifying Your Values – And – Letting Them Guide You – Will Help You Filter External Influences

~ NIC ~ Negativity Is Contagious

~ S-S-S ~ Spot – Stop – Swap

~ CSWEWEDMYWH ~ Criticizing Someone Else’s Work Ethic Doesn’t Make You Work Harder

~ CWC-A-UTWP ~ Choose Words Carefully – And – Use Them With Purpose

~ TF-TSAC-TF-WEAAOAEIR ~ Transformational Forgiveness – The Strength And Calmness – To Forgive – Without Expecting An Apology Or Anything Else In Return

~ AFARF ~ Ask For And Receive Forgiveness

~ TLTYFOEETMTYHTFOY ~ The Less Time You Fixate On Everyone Else – The More Time You Have To Focus On Yourself

~ O-WN-FW-B-IIG ~ Often – We Notice – Fear’s Warning – But – Ignore Its Guidance

~ WWTOFBTTS-MOUFTTCRT-A-ONTWACT-WWATTNOEIOL-WCFGFTGFOGTBTFAT ~ When We Track Our Fears Back To Their Source – Most Of Us Find That They’re Closely Related To – Attachment – Our Need To Own And Control Things – When We Accept The Temporary Nature Of Everything In Our Lives – We Can Feel Gratitude For The Good Fortune Of Getting To Borrow Them For A Time

~ A-UF-AUTASWCC ~ A – Useful Fear – Alerts Us To A Situation We Can Change

~ CTTT-GTPOU-A-TBSOPAF ~ Clinging To Temporary Things – Gives Them Power Over Us – And – They Become – Sources Of Pain And Fear

~ D-ITUPI-MF ~ Detachment – Is The Ultimate Practice In – Minimizing Fear

~ STWS ~ See The Whole Story

~ WAEF-P-DMU-PA ~ When All Else Fails – Pain – Does Make Us – Pay Attention

~ DIYF ~ Dive Into Your Fears

~ SDGH-A-HDRS ~ Success Doesn’t Doesn’t Guarantee Happiness – And – Happiness Doesn’t Require Success

~ B-WCS-TWT-BLF-M-ITL ~ But – We Can Survive – The Worst Tragedies – By Looking For – Meaning – In The Loss

~ Purpose And Meaning – Not – Success – Lead To True Contentment

~ WWP-W-WTCTWWDM-WCLI ~ When We Perform – Work – With The Conviction That What We Do Matters – We Can Live Intensely

~ TWL-W!W?W?!W?-DTTD-W-BT-W ~ The Why Ladder – Why! Why? Why?! Why? – Dig To The Deepest – Why – Behind The – Want

~ WTWIBYASOF-EIYD-SQ-O-E-?~ Will The Work Itself Bring You A Sense Of Fulfillment – Even If You Don’t – Succeed Quickly – Or – Ever – ?

~ P+E+U=D ~ Passion + Expertise + Usefulness = Dharma

~ LFOTDWYLITLYAH-YNKWIML ~ Look For Opportunities To Do What You Love In The Life You Already Have – You Never Know Where It Might Lead

~ YPBAPWYUITSO ~ Your Passion Becomes A Purpose When You Use It To Serve Others

~ LHE;THM ~ Location Has Energy; Time Has Memory

~ TTM ~ Transform The Mundane

~ TGRUTM ~ True Growth Requires Understanding The Mind

~ OTALCPB-WANOM ~ Our Thoughts Are Like Clouds Passing By – We Are Not Our Minds

~ TYWTSLARYWTSTO ~ Treat Yourself With The Same Love And Respect You Want To Show To Others

~ SP ~ Stay Present

~ NOY-OB-D-CWT-GCOTM ~ Nothing Owns You – Only By – Detaching – Can We Truly – Gain Control Of The Mind

~ ROT-Y-WEWNEIA-NOTI-NOWSTOY ~ Reflect On The – You – Who Emerges When Nobody Else Is Around – No One To Impress – No One With Something To Offer You

~ AI-FF-IOTD-MOO-F-MOI?-AIPMOW-? ~ Am I – Finding Fault – In Order To Distract – Myself Or Others – From – My Own Insecurities? – Am I Projecting My Own Weakness – ?

~ TEIAOTG ~ The Ego Is An Obstacle To Growth

~ B-C-N-E ~ Build – Confidence – Not – Ego

~ SW ~ Small Wins

~ TEWTBIKB-S-IIQTWOFAC ~ The Ego Wants To Believe It Knows Best – So – It Is Quick To Write Off Feedback As Criticism

~ RIOJ ~ Reflect Instead Of Judging

~ ACQ ~ Ask Clarifying Questions

~ DBIYOH ~ Don’t Buy Into Your Own Hype

~ YANSOYF ~ You Are Not Your Success Or Your Failure

~ OYE-IA-P-N-A-A ~ Overcoming Your Ego – Is A – Practice – Not – An – Accomplishment

~ IOTCS-WHTII-WWBICBBE ~ In Order To Create Something – We Have To Imagine It – Whatever We Build Internally Can Be Built Externally

~ G-HBLT-B-MH/S-A/R-A-ASOF ~ Gratitude – Has Been Linked To – Better – Mental Health / Self-Awareness / Relationships – And – A Sense Of Fulfillment

~ WYPIG-YCBAE ~ When You’re Present In Gratitude – You Can’t Be Anywhere Else

~ EG ~ Everyday Gratitude

~ TPOG-TI-N-IW-S-OT ~ The Practice Of Gratitude – Train It – Now – It Will – Strengthen – Over Time

~ EG ~ Expressing Gratitude

~ GTS-HUTNE-B-GUP ~ Gratitude Through Service – Helps Us Transform Negative Emotions – By – Giving Us Perspective

~ FC-ASL-TAOH-CB-PT ~ Feeling Connected – At Some Level – To All Of Humanity – Can Be – Positively Therapeutic

~ LIOOTMTGWCG ~ Listening Is One Of The Most Thoughtful Gifts We Can Give

~ AFWYW ~ Ask For What You Want

~ Y-NTBS-W-MYH ~ You – Need To Be Someone – Who – Makes You Happy

~ SHTS ~ Selflessness Heals The Self

~ TTLAM-UM-TS ~ To Think Like A Monk – Ultimately Means – To Serve

~ S-ITDPT-AML ~ Service – Is The Direct Path To – A Meaningful Life

JOHN MCMURTRY ~ VALUE WARS ~ 2002

~ TGM-V-TLE ~ The Global Market – Versus – The Life Economy

~ WGATGOC-IEA-NC-O-A-AHA ~ What Goes Against The Grain Of Conditioning – Is Experienced As – Not Credible – Or – As – A Hostile Act

~ WB? ~ Who Benefits?

~ ASO-MA-IEDIFCGWWDNB ~ A Structure Of – Mindless Absolutism – Is Easily Detectable In Fanatical Cults To Which We Do Not Belong

~ ED ~ Economic Determinism

~ TCOFIRBTEROCASAFVOWTCT ~ The Closure Of Fanaticism Is Revealed By – Repetition Of Certitudes – And – Simultaneous Abolition From View Of Whatever Truth Contradicts Them

~ S-SFF-W-TIROT ~ Slogans – Substitute For Fact – Without – The Inhibiting Reflection Of Thought

~ UIIPAF ~ Universal Insecurity Is Proclaimed As Freedom

~ FINCOS-R ~ Fanaticism Is Not Capable Of Self-Recognition

~ WO-URBF-PCATFI-I-MAPFE-AAMOCDF ~ Whatever Obstructs – Universal Rule By For-Profit Corporations And Transnational Financial Institutions – Is – Marked And Pursued For Extinction – As A Matter Of Consistent Documentable Fact

~ ITE-TETOTM-I-TSOIAWO ~ In The End – The Economic Theology Of The Market – Is – The Soul Of Its Absolutist World Order

~ WOTPHBPLAO-WVG ~ War On The Poor Has Been Packaged Like A One-Way Video Game

~ SO-SD-F-SLD-I-TOMOTGCS ~ Severance Of – Strategic Decision – From – Systematic Life Devastation – Is – The Organising Meaning Of The Global Corporate System

~ F-T-OI-FO ~ Free Trade – Oligopolist Intra-Firm Operations

~ G-TC ~ Globalisation – Transnational Corporatisation

~ D-SOELS ~ Development – Stripping Of Evolved Life Systems

~ SMRTTCAN-OE ~ Still More Rights To Transnational Corporations And No-One Else

~ TRTKAMPPTPRPP ~ The Right To Kill And Maim Poor People To Protect Rich People’s Property

~ TPW-MF-TDTOOT-IT-IIDFSLC ~ The Problem With – Market Fundamentalism – The Dominant Theology Of Our Time – Is That – It Is Decoupled From Society’s Life Conditions

~ FOPBF ~ Fear Of People Being Free

~ US-CRATMM-CMUPBA ~ Upbeat Slogans – Ceaselessly Repeated Across The Mass Media – Can Make Unthinking People Believe Anything

~ TBL-DNS-SLAIINO ~ The Big Lie – Does Not Stop – So Long As It Is Not Opposed

~ BL-GBATAITT-A-OBL-BOTN-RTCFAATOL ~ Big Lies – Grow Bigger As They Are Instituted Through Time – And – One Big Lie – Builds Onto The Next – Restructuring The Cultural Fabric As A Tissue Of Lies

~ WPE-WWOABFBBRAAAOET ~ Without Public Exposure – What Was Once A Breathtaking Falsehood Becomes By Repetition An Accepted Assumption Of Everyday Thought

~ EIIAS-I-TIAN-AS ~ Every Issue Is Already Settled – In – The Inevitable And No-Alternative System

~ TCOTM ~ The Cult Of Technological Miracles

~ TPVTG-NOPATCO-IAPTCFPBAFI-TAEUPCIDTTPBTPTVC-A-CP-WTBH-IE-SFTSAOGBPN-TSOPPHBS-A-PBTIBDTGCACCAA-‘IITE’-A-HPCO-‘I’ ~ The Public Via Their Governments – Not Only Pay All The Costs Of – Instituting And Protecting The Currency For Private Banks And Financial Institutions – They Also End Up Paying Compounding Interest Debts To These Private Banks To Provide The Very Currency-And-Credit Powers – Which These Banks Have – In Effect – Stolen From The Sovereign Authority Of Governments Beneath Public Notice – The Surrender Of Public Power Has Been Silent – And – Pushed By The Incoherent Banker Dogma That Government Currency And Credit Creation Are An – “interference In The Economy” – And – Have Perilous Consequences Of – “Inflation”

~ LMTYDHTO-A-CCIOWYDHTLIOO-SAWODTSTADOSF-WBAMCCFAOAITM-B-PBCSCCPBPTM ~ Loaning Money That You Don’t Have To Others – And – Collecting Compounded Interest On What You Don’t Have To Lend In Organised Off-Set Arrangements With Others Doing The Same To Avoid Detection Of Short Funds – Would Be A Major Criminal Conspiracy For All Other Agents In The Market – But – Private Banks Control Society’s Currency Creation Powers By Precisely This Method

~ IINCHALT-100%-CR-F-PLMFP-IRFAMS-LTOBSOHOHBEWFIINARTOCDIACOLPR ~ It Is Not Clear How Any Less Than – 100 Per Cent – Cash Reserve – For – Privately Loaned Money For Profit – Is Reasonable From A Market Standpoint – Lending To Others Beyond Savings One Has Or Has Been Entrusted With For Investment Is Not A Right That One Can Discover In Any Constitution Or Legal Property Right

~ TINFIHTRA-TMEBPBOTPPOMCAD ~ There Is No Fraud In History That Remotely Approaches – The Monopoly Expropriation By Private Banks Of The Public Power Of Money Creation And Dissolution

~ T-MP-BW-GTIIR-I-T-MTFWL-A-T-MTFMC ~ The – Master Principle – By Which – Government Taxation Is Increasingly Ruled – Is – To – Maximise Taxation For Working Lives – And – To – Minimise Taxation For Money Capital

~ ROAWPBCAACOTSOTP-ITSMTHT-I-A-AGPWFF-LES-II-IF-AROASC-ICUTW-A-RWM ~ Recycling Of All Waste Produced By Corporations As A Condition Of The Sale Of Their Products – In The Society’s Market That Hosts Them – Is – Again – A Generalisable Principle Which Follows From – Life Economy Standards – It Is – In Fact – A Requirement Of Any Sustainable Civilization – It Cleans Up The Waste – And – Recovers Wasted Materials

~ N-FM-HEEOCEW-CGRASR-T-I/C/P-PR-T-GIMOE-AT-PISIASOA-P/A/P ~ No – Free Market – Has Ever Existed Or Can Exist Without – Continuous Government Regulation And Subsidising Resources – To – Institute / Codify / Protect – Property Relations – To – Guarantee Its Medium Of Exchange – And To – Provide Its Social Infrastructure And Security Of Agents – Police / Armies / Prisons

~ TRWIBH-B-S-OSAMMT-R ~ The Reality Wall Is Being Hit – But – Still – Only Slogans And Magical Market Thinking – Rule

~ ST-TFS-ISRF-OSDAA-WDCEAITATER-ATINA-A-L-A-DPFTW ~ Since The – Transnational Financial System – Is Systematically Responsible For – One Structural Disaster After Another – With Deepening Catastrophic Effects And Incapacity To Adapt To Economic Reality – A Turnaround Is Needed As – A – Life-And-Death Priority For The World

~ ‘OD’-A-TPO-NS-I-JTLRODCUOOATWOTCOTPI ~ “Odious Debt” – And – The Principles Of – National Sovereignty – Itself – Justify The Legitimate Repudiation Of Debt Contracted Under Oppression Or Against The Will Or The Consent Of The People Indebted

~ IFI-WNABT-TDBI-S-TEOMAVTATS-WNCTANPFOAPFAA ~ International Financial Instrument – With No Accountability Beyond Themselves – Their Defining Behaviour Is – Short-Term Exploitation Of Margins And Vulnerable Takeover Assets To Strip – With No Commitment To Any New Productive Function Or Any Productive Function At All

~ FCTR-WDT-L-PR-MBTSMICAOA-‘IR-BE’-W-OWS-ATPO-IT-TCBNDO-CEC ~ Few Still Connected To Reality – Would Disagree That – Life-Protective Regulation – May Be The Single Most Important Constructive Achievement Of Any – “International Rules-Based Economy” – Without – Obligatory World Standards – As The Priority Of – International Trade – There Can Be No Doubt Of – Cumulative Ecological Catastrophe

~ IR-TFC-T-TCM-P-I-NB-TDOATO-A-PLONO-DMS-A-NRC ~ In Reality – The Free Competition – That – The Classical Market – Prescribes – Is – Nullified By – The Dominance Of A Transnational Oligopoly – Against – Prior Laws Of National Ownership – Domestic Market Share – And – Natural Resource Control

~ LS-I-LE ~ Life Standards – In – Life Economy

~ TPO-OTTP-IRF-RFTF-IA-GP ~ The Principle Of – Obligation To The Public – In Return For – Rights From The Public – Is A – Generalisable Principle

JOHN MCMURTRY ~ THE LIFE ECONOMY MANIFESTO ~ VALUE WARS ~ 2002

~ PA-O-CACC-B-100%-RFPI-BL ~ Public Accountability – Of – Currency And Credit Creation – By – 100 Per Cent – Reserves For Private Interest-Bearing Loans

~ PAA-O-IF-LC-IR-A-TL-TSF-LCF ~ Public Authority’s Allocation – Of – Investment Funds – Loan Credits – Interest Rates – And – Taxation Levels – To Select For – Life Capital Formation

~ IRTE-O-COCCC ~ Internalisation Rather Than Externalisation – Of – Costs Of Corporate Commodity Cycles

~ NCI-A-W-B/I-B-I-T-MAATTEOE ~ Natural Capital Inventories – And – Well-Being/Ill-Being – Indexes – To – Measure And Achieve The True Efficiencies Of Economies

~ IOAICCH-T-PAOTNOEOSN ~ Institution Of An International Currency Clearing House – To – Prevent Attacks On The Means Of Exchange Of Sovereign Nations

~ ROATTAIRWAROSN ~ Repeal Of All Transnational Trade And Investment Rules Which Abolish Rights Of Sovereign Nations

~ BE-PS ~ Binding Environmental-Protection Standards

~ ICC-BAPSOIAC-T-CW-MLASSS-CCEP-ISOPCAB-MLOCT-MLOMS-A-ICL ~ International Corporate Charters – Binding All Parties Selling Or Investing Across Borders – To – Comply With – Minimum Labour And Social Security Standards – Commodity Cycle Environmental Protections – International Standards Of Public Communications Across Borders – Minimum Levels Of Corporate Taxation – Maximum Levels Of Market Share – And – International Criminal Law

~ ALANB-SBH-CR-IAW-ISOL-CSAD ~ All Loans Across National Borders – Secured By Hard-Currency Reserves – In Accordance With – International Standards Of Life-Capital Security And Development

PEGGY MCCOLL ~ 21 DISTINCTIONS OF WEALTH ~ 2008

~ YAAR-YWBTW ~ You Are Already Rich – You Were Born That Way

~ Y-IYLC-YMU-T/W/Q/R/I-TASWAF ~ Yet – If You Look Carefully – You Might Unearth – Talents / Wisdom / Qualities / Resources / Ideas – That Are Secretly Worth A Fortune

~ TAMWTCTFOPSTIITLOOP ~ There Are Many Ways To Channel The Flow Of Plenitude So That It Rushes Into The Lives Of Other People

~ LGOYFT-T-I-‘E’ ~ Let Go Of Your Fears That – There – Isn’t – “Enough”

~ WYLGOE-YLGOI ~ When You Let Go Of Envy – You Let Go Of Ignorance

~ LTCA-IPITDTDE-A-AUTHIIO-T-F-A-A-STWCTTIMLO ~ Love Truly Conquers All – It Provides Illumination That Dispels The Dark Emotions – And – Allows Us To Have Insight Into Our – Thoughts – Feelings – And – Actions – So That We Can Transform Them Into More Loving Ones

~ TMJYA-TMYFTJSAPAAIYL ~ The More Joyful You Are – The More You’ll Find That Joyous Situations And People Are Appearing In Your Life

~ OTWTC-AFOG-IT-KA-GJ ~ One Terrific Way To Create – A Feeling Of Gratitude – Is To – Keep A – Gratitude Journal

~ PODTO-CAAE-B-TWII-IAFO-OOC-THYTSATPYOWYENEOI ~ People Often Don’t Think Of – Creativity As An Emotion – But – That’s What It Is – It’s A Feeling Of – Openness Or Curiosity – That Helps You To See All The Possibilities You Overlook When You’re Experiencing Negative Emotions Or Indifference

~ DINESTFOA ~ Dwelling In Negative Emotions Slows The Flow Of Abundance

~ NEDHSV-TSTWYUTHTABTYNTBCOSTYCDCTRTWPBAA ~ Negative Emotions Do Have Some Value – They Serve To Wake You Up To Harmful Thoughts And Behaviors That You Need To Be Conscious Of So That You Can Deliberately Choose To Replace Them With Positive Beliefs And Actions

~ IINTBAOOAOY-NE-TANPOLTCBAA-A-TCBVBWUATFDAH ~ It’s Important Not To Be Afraid Of Or Ashamed Of Your – Negative Emotions – They’re A Natural Part Of Life That Can’t Be Avoided Altogether – And – They Can Be Very Beneficial When Used As Tools For Discovery And Healing

~ YDTHABACMAFY ~ Your Desire To Help Another Become Abundant Creates More Abundance For You

~ TAMFOWAMWTSI ~ There Are Many Forms Of Wealth And Many Ways To Share It

~ SSAAPCBATPAOG ~ Simply Smiling At Another Person Can Be A Tremendously Powerful Act Of Giving

~ AFWYW ~ Ask For What You Want

~ ATWTLHTBMCOYR-ITS-KTOATMYS ~ A Terrific Way To Learn How To Be More Conscious Of Your Resources – Is To Start – Keeping Track Of All The Money You Spend

~ UIE-YHTAWYK ~ Understanding Isn’t Enough – You Have To Apply What You Know

JIM LOEHR + TONY SCHWARTZ ~ THE POWER OF FULL ENGAGEMENT ~ 2013

~ E-N-T-I-TFCOHP ~ Energy – Not – Time – Is – The Fundamental Currency Of High Performance

~ P-H-A-H-AGI-TSMOE ~ Performance – Health – And – Happiness – Are Grounded In – The Skillful Management Of Energy

TMWTRFTEWBTTW-TMEAPWB-TMWBOOEC-TMNACOEILTB ~ The More We Take Responsibility For The Energy We Bring To The World – The More Empowered And Productive We Become – The More We Blame Others Or Eternal Circumstances – The More Negative And Compromised Our Energy Is Likely To Be

~ L-A-TSO-OE-T-IOD-OF-BHETMTOE-AN-BHWT-M-F-I-A-R-TCEOTTL ~ Leaders – Are – The Stewards Of – Organizational Energy – They – Inspire Or Demoralize – Others First – By How Effectively They Manage Their Own Energy – And Next – By How Well They – Mobilize – Focus — Interest – And – Renew – The Collective Energy Of Those They Lead

~ TSMOE-IAO-MP-FE ~ The Skillful Management Of Energy – Individually And Organizationally – Makes Possible – Full Engagement

~ FE-RDOFSBRSOE:P-E-M-A-S-AFDAC-NISBI-A-EPITO ~ Full Engagement – Requires Drawing On Four Separate But Related Sources Of Energy: Physical – Emotional – Mental – And – Spiritual – All Four Dynamics Are Critical – None Is Sufficient By Itself – And – Each Profoundly Influences The Others

~ B-ECD-BWOAWU-WMB-EE-W-IER ~ Because – Energy Capacity Diminishes – Both With Overuse And With Underuse – We Must Balance – Energy Expenditure – With – Intermittent Energy Renewal

~ TMABAO ~ The Mind And Body Are One

~ EF-RTCTMFAAAAWPOERTRROD ~ Emotional Flexibility – Reflects The Capacity To Move Freely And Appropriately Along A Wide Spectrum Of Emotions Rather Than Responding Rigidly Or Defensively

~ ER-ITATBBF-EO-D-F-A-E-L ~ Emotional Resilience – Is The Ability To Bounce Back From – Experiences Of – Disappointment – Frustration – And – Even – Loss

~ PER-HSRFME-ATKT-FE-A-SHP ~ Positive Energy Rituals – Highly Specific Routines For Managing Energy – Are The Key To – Full Engagement – And – Sustained High Performance

~ A-PR-IABTB-A-OT-FB-SDHV ~ A – Positive Ritual – Is A Behavior That Becomes – Automatic – Over Time – Fueled By – Some Deeply Held Value

~ TPORITTITWUALCEAPWIINAN-LUFT-SF-TEATU-I-C-E-W ~ The Power Of Rituals Is That They Insure That We Use As Little Conscious Energy As Possible Where It Is Not Absolutely Necessary – Leaving Us Free To – Strategically Focus – The Energy Available To Us – In – Creative – Enriching – Ways

~ TFSIOCPIT-DP-ITFOOHBAOITP-TSQ-WNITMCIOL ~ The First Step In Our Change Process Is To – Define Purpose – In The Face Of Our Habitual Behaviors And Our Instinct To Preserve – The Status Quo – We Need Inspiration To Make Changes In Our Lives

~ ‘HSISMEIAWTICWMDV?’ ~ “How Should I Spend My Energy In A Way That Is Consistent With My Deepest Values?”

~ IIITCACOC-U-YAATLHAWYAT-‘HAYSYEN?’ ~ It Is Impossible To Chart A Course Of Change – Until You Are Able To Look Honestly At Who You Are Today – “How Are You Spending Your Energy Now?”

TO-WVOLT-R-C-G-POAV-O-SDTOT-TCWAMAHACIO-T-Q-F-A-F-OO-E ~ Too Often – We View Our Lives Through – Rose-Colored Glasses – Painting Ourselves As Victims – Or – Simply Denying To Ourselves That – The Choices We Are Making Are Having A Consequential Impact On – The – Quantity – Force – And – Focus – Of Our – Energy

~ FTT-BW-GCD ~ Facing The Truth – Begins With – Gathering Credible Data

~ PIF ~ Physical Is Fundamental

~ E-IS-TCTDW-OMFNAHBI-TSARE-WA-OB-IA-OU-RIOI ~ Energy – Is Simply – The Capacity To Do Work – Our Most Fundamental Need As Human Beings Is – To Spend And Recover Energy – We Are – Oscillatory Beings – In An – Oscillatory Universe – Rhythmicity Is Our Inheritance

~ WCOPSHFSLWBDABO ~ We Can Only Push So Hard For So Long Without Breaking Down And Burning Out

~ WMLTE-SP-IOD-IT-WWSOTT-CPI-A-SOAFATR ~ We Must Learn To Establish – Stopping Points – In Our Days – Inviolable Times – When We Step Off The Track – Cease Processing Information – And – Shift Our Attention From Achievement To Restoration

~ SA ~ Stress Addiction

~ DFO ~ Death From Overwork

~ WGAAL-B-EEBONL-A-T-R ~ We Grow At All Levels – By – Expending Energy Beyond Our Normal Limits – And – Then – Recovering

~ EC-R-AWTE-S-TD-ITSO-L-TR ~ Expanding Capacity – Requires – A Willingness To Endure – Short-Term Discomfort – In The Service Of – Long-Term Reward

~ OMFNAHBITSARE-O ~ Our Most Fundamental Need As Human Beings Is To Spend And Recover Energy – Oscillation

~ WB-E-M-A-S-C-WMSEOT-SBONL-FB-AR ~ We Build – Emotional – Mental – And – Spiritual – Capacity – We Must Systematically Expose Ourselves To – Stress Beyond Our Normal Limits – Followed By – Adequate Recovery

~ D-S-A-R-B-I-SASO-E-A-A-F-AWAO-R-S-A-Q-TU-HP ~ Deep – Smooth – And – Rhythmic – Breathing – Is – Simultaneously A Source Of – Energy – Alertness – And – Focus – As Well As Of – Relaxation – Stillness – And – Quiet – The Ultimate – Healthy Pulse

~ OT-E-A-B-S-I-TMISO-R-IOL ~ Other Than – Eating – And – Breathing – Sleeping – Is – The Most Important Source Of – Recovery – In Our Lives

~ B-S-A-C-T-HAPIO-H-O-EL-A-O-P ~ Both – Strength – And – Cardiovascular – Training – Have A Powerful Impact On – Health – On – Energy Levels – And – On – Performance

~ EAR ~ Enjoyment And Renewal

~ HITBP ~ Healing In The Broken Places

~ NE-SS-B-TAVCAEIITCOP ~ Negative Emotions – Serve Survival – But – They Are Very Costly And Energy Inefficient In The Context Of Performance

~ TAT-SPEDPOIS-LATHO-EL ~ The Ability To – Summon Positive Emotions During Periods Of Intense Stress – Lies At The Heart Of – Effective Leadership

~ TPOTB ~ The Plasticity Of The Brain

~ B-T-MAB-AS-IC-EMPECICC-IDSMSBDMBAOTTB-EIABTSMPOAC-B-D-NT-WHRBCAPFD ~ Because – The – Mind And Body – Are So – Inextricably Connected – Even Moderate Physical Exercise Can Increase Cognitive Capacity – It Does So Most Simply By Driving More Blood And Oxygen To The Brain – Exercise Is Also Believed To Stimulate More Production Of A Chemical-Brain-Derived – Neurotrophic Factor – Which Helps Repair Brain Cells And Prevent Further Damage

~ TO-WDOTTATDAOM-DOERITP ~ Too Often – We Devote Our Time To Activities That Don’t Advanced Our Mission – Depleting Our Energy Reserves In The Process

~ T-ME-TBS-FE-I-RO-STWAII-B-AWPTA-DO ~ The – Mental Energy – That Best Serves – Full Engagement – Is – Realistic Optimism – Seeing The World As It Is – But – Always Working Positively Towards A – Desired Outcome

~ MMC-IDF-ABBEAR-ME ~ Maximum Mental Capacity – Is Derived From – A Balance Between Expending And Recovering – Mental Energy

~ CTCTBSAAPAA-RMD ~ Continuing To Challenge The Brain Serves As A Protection Against Age-Related Mental Decline

~ SE:AWTL ~ Spiritual Energy: A Why To Live

~ TKMTF-SE-I-C-TCACTLBOV-EWDSRPSAH-SSM-I-P-C-I-A-H ~ The Key Muscle That Fuels – Spiritual Energy – Is – Character – The Courage And Conviction To Live By Our Values – Even When Doing So Requires Personal Sacrifice And Hardship – Supportive Spiritual Muscles – Include – Passion – Commitment – Integrity – And – Honesty

~ SE-ISB-BACTAPBO-W-AS-C ~ Spiritual Energy – Is Sustained By – Balancing A Commitment To A Purpose Beyond Ourselves – With – Adequate Self-Care

~ SW-CBDARATST ~ Spiritual Work – Can Be Demanding And Renewing At The Same Time

~ PCAD ~ Purposes Creates A Destination

~ T-S-AE-R-ITWFTBTSFM ~ The – Simple – Almost Embarrassing – Reality – Is That We Feel Too Busy To Search For Meaning

~ CPT-T-Q-U-T-WISTMOUFWSDNH-WAFRFOOTTNWALSOD ~ Clarifying Purpose Takes – Time – Quiet – Uninterrupted – Time – Which Is Something That Many Of Us Feel We Simply Do Not Have – We Are Forever Rushing From One Obligation To The Next Without Any Larger Sense Of Direction

~ W-O-SI-WYLTSOY-T-TWCWYRWIYL? ~ What – One-Sentence Inscription – Would You Like To See On Your – Tombstone – That Would Capture Who You Really Were In Your Life?

~ WWLASSOP-WAEBBLIS ~ When We Lack A Strong Sense Of Purpose – We Are Easily Buffeted By Life’s Inevitable Storms

~ FTT:HAYMYEN? ~ Face The Truth: How Are You Managing Your Energy Now?

~ I-IAMOAAT-C-WEII-E ~ Intellectualizing – Is A Means Of Acknowledging A Truth – Cognitively – Without Experiencing Its Impact – Emotionally

~ HWAPAYIYE? ~ How Wisely And Productivity Are You Investing Your Energy?

~ ‘ICBW’ ~ “I Could Be Wrong”

~ CETBWWFDAAR ~ Confident Enough To Be Wrong Without Feeling Diminished As A Result